<p>In this episode, I go over Hygge's philosophy &amp; small Healthy habits that have been helping me as we enter the “seasonal blues” A little Cleansing for the Body, Mind &amp; Soul.</p> <p><br /></p> <p>Episode Links:</p> <p>Journaling Essentials: <a href="https://shopmy.us/collections/978624" target="_blank" rel="ugc noopener noreferrer">https://shopmy.us/collections/978624</a></p> <p><br /></p> <p>Follow For More Content:</p> <p>Substack Link: <a href="https://lifewithtalia.substack.com" target="_blank" rel="ugc noopener noreferrer">https://lifewithtalia.substack.com</a></p> <p>Instagram: <a href="https://www.instagram.com/_lifewithtalia/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/_lifewithtalia/</a></p> <p><br /></p>