Dee Ford

APR 12, 202459 MIN
The Fresh and Fit Podcast

Dee Ford

APR 12, 202459 MIN

Description

Dee Ford, aka MoveWithDee, shares her experience as a bodybuilder and trainer. A former CrossFit and track athlete, she dives into her approach to her own nutrition, health and fitness, as well as continuing to train both herself and others while recovering from a ruptured achilles! You’ll love her passion and energy on this one.