<p><em>TW: Racism, suicidal ideation</em></p><br><p>In this episode, Jess Mally interviews Andre Henry, bestselling author, award-winning musician, and activist based in Los Angeles.&nbsp;</p><br><p>Jess and Andre cover so much ground in this conversation - from Andre’s journey into activism, including their awakening to systemic racism, their studies and exploration of armed struggle vs nonviolent resistance as a strategy, what healthy means to them and how our movement spaces desperately need to centre care, community and relationships to sow a better future into the soil of today.</p><br><p>Andre shares vulnerably and openly about their own journey with depression, the way out and how that journey taught them - among other things - how the body is a key strategic battleground in the work of liberation.&nbsp;</p><br><p>It’s an incredible conversation, but it ain't short ;)&nbsp;so grab a cuppa or listen in two parts - we promise it’s worth it!</p><br><p><strong>Books and Resources mentioned:</strong></p><p><a href="https://uk.bookshop.org/p/books/all-the-white-friends-i-couldn-t-keep-hope-and-hard-pills-to-swallow-about-fighting-for-black-lives-andre-henry/7427976?ean=9780593239889" rel="noopener noreferrer" target="_blank">All the White Friends I Couldn’t Keep</a> - Andre Henry</p><p>Book of Five Rings by Miyamoto Musashi</p><br><p><a href="https://ggsc.berkeley.edu/?_ga=2.118409421.558097795.1704648636-1459649262.1704648635" rel="noopener noreferrer" target="_blank"><strong>The Greater Good Science Center</strong></a></p><br><p><strong>Connect with Andre:</strong></p><p><a href="https://andrehenry.co/" rel="noopener noreferrer" target="_blank">Join Andre’s newsletter via the website</a>&nbsp;</p><p>IG <a href="http://www.instagram.com/theandrehenry" rel="noopener noreferrer" target="_blank">@theandrehenry</a></p><p>Andre’s podcast - <a href="http://www.instagram.com/hopeandhardpillspod" rel="noopener noreferrer" target="_blank">Hope and Hardpills Podcast&nbsp;</a></p><br><p><strong>Register for An Introduction to Anti-racism:</strong></p><p><a href="http://www.jessmally.com/events" rel="noopener noreferrer" target="_blank"><strong>www.jessmally.com/events</strong></a></p><br><p><strong>Jess' Patreon</strong><a href="https://open.acast.com/shows/6296b26d997427001233a361/episodes/www.patreon.com/jessmally" rel="noopener noreferrer" target="_blank"><strong> here</strong></a></p><br><p><strong>Find us on IG:</strong></p><p><a href="https://www.instagram.com/thethirdwaypodcast/" rel="noopener noreferrer" target="_blank"><strong>The Third Way Podcast</strong></a></p><p><a href="https://www.instagram.com/jessmally/" rel="noopener noreferrer" target="_blank"><strong>Jess Mally</strong></a></p><br><p><strong>Music and production by</strong><a href="https://instagram.com/finlaymowat?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer" target="_blank"><strong> Finlay Mowat</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>