<p>In this episode of <em>The Hypnobirthing Podcast</em>, I explores four simple yet powerful positions that can make labour more comfortable, help your baby move into a good position, and support your body’s natural flow through birth.</p><p>You’ll learn how movement and positioning can help you stay calm, ease discomfort, and work <em>with</em> your contractions, whether you’re at home, in a birth centre, or in hospital. I also shares practical tips for birth partners, breathing techniques, and gentle reminders to trust your body’s instincts throughout labour.</p><p>🌸 Resources &amp; Links</p><ul><li>🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: <a href='https://www.thenurturenest.co.uk/doula-services?utm_source=chatgpt.com'>The Nurture Nest Doula Services</a></li><li>🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: <a href='https://www.thenurturenest.co.uk/courses?utm_source=chatgpt.com'>Explore Courses</a></li><li>☕ Say Thanks – If this podcast has helped you, you can <a href='https://www.buymeacoffee.com/thenurturenest?utm_source=chatgpt.com'>buy me a coffee here</a></li><li>📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: <a href='https://www.amazon.co.uk/shop/influencer-e2ad919d?utm_source=chatgpt.com'>Amazon Book List</a></li><li>📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: <a href='https://www.amazon.co.uk/dp/034901955X?linkCode=ssc&amp;tag=onamzclairefu-21&amp;creativeASIN=034901955X&amp;asc_item-id=amzn1.ideas.3JYMD018828E&amp;ref_=aip_sf_list_spv_ons_mixed_d_asin'>Get Your Copy Here</a></li><li>🎬 Birth Time Documentary – Get 20% off with code CICADA20: <a href='https://www.birthtime.world/a/2147503089/WoUN24YQ?utm_source=chatgpt.com'>Watch Here</a></li><li>📸 Instagram – Daily tips, birth stories &amp; inspiration: <a href='https://www.instagram.com/the_nurture_nest/?utm_source=chatgpt.com'>@the_nurture_nest</a></li><li>🛁 Birth Pool Discount – Get 10% off here: <a href='https://go.referralcandy.com/share/JKHGBJ3?utm_source=chatgpt.com'>Claim Offer</a></li><li>⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: <a href='http://babycaretens.com?afmc=46&amp;utm_source=chatgpt.com'>Shop Here</a></li></ul><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>