<p>In this episode, Chuck walks us through the fifth step of the Cool Change Method™: <em>The Practice.</em> He explores the quiet, grounded work of integrating belief and behavior—of building new rhythms, one decision at a time.</p><p>You’ll hear:</p><ul><li>Why simplicity and elimination are essential for sustainable change</li><li>A powerful metaphor about software vs. firmware—and why belief change matters more than behavior change</li><li>A personal story about what it really took to show up as a present father across 2,000 miles</li><li>A practical morning ritual to anchor your intention in the real world</li><li>An honest reflection on why falling out of rhythm isn’t failure—it’s part of the work</li></ul><br/><p>This is not about perfection. It’s about return.</p><p>The change you’re after isn’t hiding from you. It’s waiting to be practiced.</p>