Captivation Radio

This week I discuss the root causes of people-pleasing. As you begin to understand the cause of your behaviors, you can learn how to change them.

This week's episode, What is People Pleasing? Kicks off a series of episodes designed to teach you all about people pleasing, how to spot the behaviors, where they come from, and how to overcome this behavior. People pleasers are side characters in their own lives & you are meant to be the main character!

This week's episode is all about taking up space - why so many women are scared to do it and how you can overcome this fear.

This week's episode discusses the fear of communication - what it means, the causes, and how to overcome it

This episode discusses how to use your discernment to determine which spiritual beliefs to follow and who to learn from.