The Self Pod
Sophie Essien
Overview
Episodes
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This podcast speaks on navigating through life, love, friendships, relationships, self love, self care and the journey of self discovery through shared experiences and vulnerability.
Recent Episodes
MAY 12, 2021
11. Moving on
On this episode we talk about moving on/letting go of situations that don’t serve our hearts anymore and reasons why it’s difficult to let go sometimes. Follow the conversation on @theselfpod on Instagram/Twitter and if you have any questions or comments I would love to hear them. You can drop them via DM or comment on Instagram/Twitter or via mail —
[email protected]
Sending love and hugs 💕
12 MIN
JAN 22, 2021
10. What You Deserve
On this episode we talk about what we deserve and becoming more aware of ways we’re settling or we settled for less than we deserved in our relationships. You don’t have to rate those who don’t rate you because you are also deserving of high ratings. —The Self Pod. Follow the conversation on @theselfpod on Instagram/Twitter and if you have any questions or comments I would love to hear them. You can drop them via DM or comment on Instagram/Twitter or via mail —
[email protected]
Sending love and hugs 💕
9 MIN
JAN 8, 2021
9. Outgrowing Connections (Friendships & Relationships)
In this episode we talk about outgrowing connections; relationships & friendships. We talk about the signs that we have outgrown connections and what to do in those situations. Follow the conversation on @theselfpod on Instagram/Twitter and if you have any questions or comments I would love to hear them. You can drop them via DM or comment on Instagram/Twitter or via mail —
[email protected]
Sending love and hugs 💕
12 MIN
DEC 24, 2020
8. Growth
In this episode we speak about growth. We talk about the journey through the year, how much we’ve grown through it all and why we should be proud of ourselves for how far we’ve come. (This is the birthday and the 8/24 episode) Follow the conversation on @theselfpod on Instagram/Twitter and if you have any questions or comments I would love to hear them. You can drop them via DM or comment on Instagram/Twitter or via mail —
[email protected]
Wishing you a merry christmas and a happy new year in advance. 🎄💕 Sending love and hugs 💕
9 MIN
DEC 11, 2020
7. The 5 Love Languages
In this episode we talk about the different love languages as analyzed by Dr. Gary Chapman — words of affirmation, acts of service, receiving gifts, quality time and physical touch. We discuss what they mean, how they affect our actions and our relationships/friendships. If you’ve not heard about it or even if you have, you can take the quiz to find out what your love language is; www.5lovelanguages.com Follow the conversation by listening to this episode and sharing your thoughts via comment/DM on the Instagram/Twitter page; @theselfpod or via mail —
[email protected]
Sending love and hugs 💕✨
14 MIN
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