<p>On this episode of #RollingRocksRadio Scott and Jerry reminisce about sketchy supplements, talk about the Ian Garry kerfuffle and the WWE scandal, and discuss Chris Haueter's 4 Golden Rules of Grappling.</p>
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<p>If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at <a href="mailto:
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<p>Don't forget Mike from OffYourBackBJJ</p>
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<p>You can find mike on the socials at:</p>
<p>Instagram: <a href="https://www.instagram.com/offyourbackbjj/">OffYourBackBJJ</a></p>
<p>Facebook: <a href="https://www.facebook.com/OffYourBackBJJ">OffYourBackBJJ</a></p>
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<p>Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:</p>
<p>Instagram: <a href="https://www.instagram.com/principle_mma/">Principle_MMA</a></p>
<p>Facebook: <a href="https://www.facebook.com/principlemma/">PrincipleMMA</a></p>
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<p>Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book <a href="https://www.amazon.com/gp/product/B088LD66BW/ref=ox_sc_act_title_2?smid=ATVPDKIKX0DER&psc=1">Dames and Demons</a>, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital</p>
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<p>Thanks to the team at <a href="http://www.totaldefensema.com/">Total Defense Martial Arts</a> in Staunton Virginia</p>
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<p>This episode's music is "But I Am Shafts Of Light" by <a href="http://www.acim.asso.fr/ziklibrenbib/maeth-horse-funeral/">Maeth</a>. Used under the creative commons license - Sourced from <a href="https://freemusicarchive.org/music/Maeth">Free Music Archives</a></p>
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