<description>This is all about why &amp; what we should do to get moving more! 

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Support this podcast: &lt;a href="https://podcasters.spotify.com/pod/show/weigh-in-wednesday/support" rel="payment"&gt;https://podcasters.spotify.com/pod/show/weigh-in-wednesday/support&lt;/a&gt;</description>

This is all about why & what we should do to get moving more! 

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/weigh-in-wednesday/support" rel="payment">https://podcasters.spotify.com/pod/show/weigh-in-wednesday/support</a>

WEIGH-IN Wednesday with Sandra Wells

Exercise is key!

Exercise is key!

Description