This week Pedram Shojai joins us to talk about what it takes to improve ones self in the modern world using ancient techniques handed down through generations. Pedram is a Doctor of Oriental Medicine and a Qi Gong master who’s studied Kung Fu and Tai Chi for decades. Like what we do and want to support us further? Consider joining our patreon at: https://patreon.com/atbsthepodcast Find Pedram&#39;s work at:https://www.theurbanmonk.comhttps://whole.tv Program Notes:Coming Soon!!!

<description>&lt;p&gt;This week Pedram Shojai joins us to talk about what it takes to improve ones self in the modern world using ancient techniques handed down through generations. Pedram is a Doctor of Oriental Medicine and a Qi Gong master who’s studied Kung Fu and Tai Chi for decades.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Like what we do and want to support us further? Consider joining our patreon at: https://patreon.com/atbsthepodcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Find Pedram&amp;#39;s work at:&lt;/p&gt;&lt;p&gt;https://www.theurbanmonk.com&lt;/p&gt;&lt;p&gt;https://whole.tv&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Program Notes:&lt;/p&gt;&lt;p&gt;Coming Soon!!!&lt;/p&gt;</description>

All Things Big And Small - With Jeff Volmrich

The Urban Monk - With Pedram Shojai - ATBS #46

The Urban Monk - With Pedram Shojai - ATBS #46

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