<p>This episode is a real-time reflection on moving through change—because even when you <em>choose</em> a new direction, it doesn’t mean it feels easy. There’s discomfort, identity shifts, and a quiet unraveling that asks you to meet yourself differently.</p><p>We explore how people pleasing shows up in the body, the voice, and our everyday choices—and what it actually looks like to take up space without abandoning yourself in the process.</p><p><strong>Inside this episode:</strong></p><p>* Expanding your nervous system capacity (without doing more)</p><p>* The roots of people pleasing + family/enmeshment patterns</p><p>* “Too much” vs “not enough” stories</p><p>* The people pleaser as a protector</p><p>* Simple practices to support yourself (self-hug, humming, affirmations)</p><p></p><p><strong>Links & Resources:</strong></p><p>* <a target="_blank" href="https://podcasts.apple.com/us/podcast/getting-out-of-my-own-way-with-cindy-schwartz/id1884695093?i=1000754961044">Episode 1 | </a><a target="_blank" href="https://podcasts.apple.com/us/podcast/getting-out-of-my-own-way-with-cindy-schwartz/id1884695093?i=1000754961044"><strong>Out Loud</strong></a><a target="_blank" href="https://podcasts.apple.com/us/podcast/getting-out-of-my-own-way-with-cindy-schwartz/id1884695093?i=1000754961044"> With Cindy Schwartz</a></p><p>* <a target="_blank" href="https://momence.com/Studio-Liber8/Lunar-New-Year-Activation-Ceremony/130070607">Join The </a><a target="_blank" href="https://momence.com/Studio-Liber8/Lunar-New-Year-Activation-Ceremony/130070607"><strong>Feminine Activation</strong></a><a target="_blank" href="https://momence.com/Studio-Liber8/Lunar-New-Year-Activation-Ceremony/130070607"> Ceremony</a></p><p>* <a target="_blank" href="https://erinmarguerite.substack.com/">Explore the monthly </a><a target="_blank" href="https://erinmarguerite.substack.com/"><strong>Inner Wild Journey</strong></a></p><p>* <a target="_blank" href="https://www.instagram.com/wildwitherin/?igsh=c2hjZ24xdWNpYXh4">Connect with Erin on </a><a target="_blank" href="https://www.instagram.com/wildwitherin/?igsh=c2hjZ24xdWNpYXh4"><strong>Instagram: @wildwitherin</strong></a></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://erinmarguerite.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">erinmarguerite.substack.com/subscribe</a>