<p>Are you trying to be perfect in everything you do? Are you trying to expect everything to be perfect in your life? Then you are causing more stress, friction in your life unnecessarily. If you start looking for perfection you will never be content in your life.</p> <p>If you ask me “What is perfectionism”</p> <ol> <li>It is &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;expecting your life to be perfect</li> <li>It is about &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;expecting perfect body and external looks.</li> <li>It is about &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;expecting others to be perfect</li> </ol> <p><br></p> <p>Listen this podcast to know more .......</p>