<description>&lt;p&gt;"You know what I like about fermentation? I love how it brings so much together! Whether it is the culture, the food, the people, I love how it’s so inclusive and can be practiced throughout different countries in many different ways."&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Show Details:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;On today's episode we are discussing bloating. It is a frustrating symptom of being human and we are answering some common complaints and shedding light on the whys behind the bloat! Enjoy this listen.&lt;/p&gt;
&lt;p&gt;**Note: These answers are for a general audience and are not a substitute for individual medical, nutritional, or mental health advice.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://nutrition.arizona.edu/news/fmf-series-episode-5-yes-fermentation" target="_blank"&gt;&lt;strong&gt;References/Links in the Show&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

"You know what I like about fermentation? I love how it brings so much together! Whether it is the culture, the food, the people, I love how it’s so inclusive and can be practiced throughout different countries in many different ways."
 
Show Details:
On today's episode we are discussing bloating. It is a frustrating symptom of being human and we are answering some common complaints and shedding light on the whys behind the bloat! Enjoy this listen.
**Note: These answers are for a general audience and are not a substitute for individual medical, nutritional, or mental health advice.
<a href="https://nutrition.arizona.edu/news/fmf-series-episode-5-yes-fermentation" target="_blank">References/Links in the Show</a>

Nutrition Navigators at The University of Arizona

Five Minute Friday Series: Yes to Fermentation!

Five Minute Friday Series: Yes to Fermentation!

Description