If you're on a GLP-1 and losing weight but still feel terrible — this episode is going to explain exactly why.A GLP-1 works on appetite and blood sugar. What it doesn't do is fix perimenopause burnout. And if your nervous system is already running on fumes when you start one, the medication is going to expose that fast.In this episode, I break down what perimenopause burnout actually is, why a GLP-1 can't fix it on its own, and what your body actually needs to start feeling as good as the scale looks.00:00 Podcast Mission Intro01:09 Why GLP-1s Aren’t Enough02:53 Weight Loss vs Real Health03:39 Quick Quiz Break04:27 Perimenopause Stress and Cortisol06:01 Appetite Suppression Pitfalls08:42 GLP-1s Can’t Calm Survival Mode11:01 What Your Body Actually Needs13:19 Microdosing and Program Support14:38 Wrap Up and Final OutroCheck out the full show notes at https://cindistickle.com/podcast/ep-144-glp-1-and-perimenopause-burnout-why-losing-weight-doesnt-mean-feeling-betterConnect with Cindi:GLP-1 Nutrition Foundation — https://cindistickle.com/glp1-nutrition-foundationBook a Metabolism Consultation — https://cal.com/cindi-stickle/metabolism-consultationCome hang out in my Facebook Group — https://www.facebook.com/groups/nobsmenopause