If you're on a GLP-1 and your results are slower than you expected — this episode is for you.It's probably not your dose. It's not your willpower. It's what's happening underneath the medication.In this episode I talk about why GLP-1s work dramatically better on a supported, regulated body — and what that actually means for women in perimenopause and menopause.00:00 Podcast Welcome01:14 GLP-1 Results Mystery02:02 My Slow Loss Story03:35 Foundation Before Medication04:10 Quick Quiz Break04:59 Why Some Stall06:10 Hormones And Stress Science07:55 GLP-1 Is A Tool09:30 Step 1 Nervous System10:08 Step 2 Protect Muscle11:03 Step 3 Blood Sugar11:52 Step 4 Hormone Support12:43 Step 5 Slow Is Success13:43 Get Help And Resources15:31 Final Wrap UpCheck out the full show notes at https://cindistickle.com/podcast/ep-145-glp-1-and-hrt-in-perimenopause-why-the-scale-barely-moves-without-hormone-supportResources Mentioned:Book a Metabolism Consultation — https://cal.com/cindi-stickle/metabolism-consultationTake the Menopause Quiz — https://cindistickle.com/quizFree Peptide Guide — https://cindistickle.myflodesk.com/menopausepeptideguidepodcast