Chasing 223 Miles on the John Muir Trail and Surviving a 100-Miler - Ep. #201
AUG 2, 202427 MIN
Chasing 223 Miles on the John Muir Trail and Surviving a 100-Miler - Ep. #201
AUG 2, 202427 MIN
Description
<p>Join Joe and Sean on this adventurous episode of the Chasing Tomorrow podcast! </p>
<p>Sean shares his incredible journey on the John Muir Trail, covering 223 miles with 50,000 feet of ascent and descent. They discuss the challenges, including self-support strategies and the mental and physical toll of ultra-distance treks. </p>
<p>Joe recaps his recent 100-mile race in the humid climate of Ohio, detailing the highs and lows, from maintaining pace to overcoming stomach issues mid-race. </p>
<p>Get insights into their recovery routines, nutrition strategies, and their reflections on pushing limits in ultra-endurance sports. Perfect for outdoor enthusiasts and those seeking inspiration for their next big adventure!</p>