This time of year most of us are thinking about change. It’s about to be a new year (thankfully!) and many people set their sights on new goals and resolutions. Unfortunately, a lot of these big goals are abandoned by mid-January if not sooner. What if instead, you tried a new approach to making progress? This episode explores a little thing that can make a big difference. Kaizen (Japanese) - "Kai" = Change.  "Zen" = Good. The Art of Noticing: 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in the Everyday by Rob Walker