Real Rebel Health
JodiAnn Stevenson
Overview
Episodes
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An exploration of hardcore self care & badass body liberation that will redefine health and shift away from outdated, irrelevant & harmful health paradigms that no longer serve any body.
Recent Episodes
MAY 8, 2020
Episode Twelve: How Body Liberation can change the world
In this short episode, we begin to explore how Body Liberation is not just a personal, anti-dieting paradigm shift but a potentially world-changing philosophy.
13 MIN
MAY 7, 2020
Episode Eleven: Growing Older in Body Liberation
In this episode, we explore Death Positivity, it’s relationship to Diet Culture and how seeking Body Liberation is the only way to gracefully grow older.
19 MIN
APR 28, 2020
Episode Ten: Feeling the benefits of Not Dieting
In this episode, we explore 12 holy-glory-hallelujah benefits to leaving dieting for weight loss behind forever!
29 MIN
APR 24, 2020
Episode Nine: The Negative Consequences of Not Dieting
In this episode, we begin to explore some of the difficult realities of giving up dieting for weight loss forever.
23 MIN
APR 24, 2020
Episode Eight: three protocols for Body Liberation Training
In this episode, we explore the foundational concepts of Body Liberation Training: Health At Every Size, Intuitive Eating and Joyful Movement.
33 MIN
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