It is so important to feed our minds with good thoughts and emotions so as to be emotionally healthy. Stand at the doorway of your mind so that you can weed out the negative thoughts that can get in there . Do so on a regular basis and see how life changes for you one step at a time. In this podcast, I try to get you aware of how you can become emotionally fit. Please don't forget to like and subscribe to my channel. And do share it with your loved ones. Take care ❤ ❤ ❤