Life lessons from a real life Shieldmaiden
Stana
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All about the life experiences that made me become a true shieldmaiden. I coach people in rebuilding their confidence, sense of self and mindset.
Recent Episodes
JUL 23, 2020
How to find self confidence in times of crisis
The loss of self confidence is the ability that took the hardest hit with covid-19. Our personal worth is easily shaken during big life changes, financial instability and uncertainty. Here are few tips to help you acknowledge it and work to rebuild it efficiently.
7 MIN
JUL 10, 2020
Energy Drainers
Let's learn to identify those relationships that make you feel good and those that drain your energy
3 MIN
JUL 2, 2020
The Inner Child
Why it is so important to understand our bright side and our dark side. Listen to this episode and deep dive into our emotional side.
2 MIN
JUN 26, 2020
The Mother Wound, the root of all wounds
Let's tap into one of the most urgent and yet least studied pains of our life: the mother wound. Let's deep dive into the bag of frustrations and fears that has been passed onto us. Let's learn how to detect it and heal it.
2 MIN
JUN 26, 2020
Life lessons from a real life Shieldmaiden (Trailer)
0 MIN
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