How we are all capable of becoming a completely different person and only one decision away from a completely different life. I love empowering people to step outside of their comfort zones, outside of what’s familiar to them and becoming the best versions of themselves mentally, physically, financially &amp; spiritually. I’m obsessed with teaching people about quantum physics and the power of our words and thoughts, how meditation creates awareness and through awareness of our patterns we can break free of our old identities. I love sharing mind hacking tools to reprogram your subconscious mind to start taking massive action towards your goals! 
Lucie is a national speaker, coach &amp; entrepreneur who quit corporate america to pursue her passion of horses. She went on to create a 7 figure business buying, training &amp; selling horses all over the country. Today she teaches people specific tools &amp; techniques to rewire your subconscious mind, transform your identity and take massive action towards your goals. She challenges you to step outside of your comfort zone &amp; become the best version of yourself mentally, physically, financially &amp; spiritually. And the best way forward is to learn how to rewire your subconscious mind for happiness &amp; success. 
3 Top Tips 
Our life is made up of a series of patterns or stories, that we unconsciously run on repeat .. once we are aware of these patterns they loose their power over us. 
Why developing a vision is so powerful and how to use imagination and intention to collapse time lines. 
Belief in your self &amp; faith in a higher power will bridge the gap between where you’re at and where you want to be
Social Media  
Lucielynn.com 
Facebook.com/Luciesbubble 
Instagram.com/coachlucielynn 
YouTube.com/Luciesbubble6421
We have a free training for your audience which is a condensed version of our 16 week program to rewire your subconscious, transform your identity &amp; take massive action towards your goals! 
Ultimatesuccessblueprint.com/stepstosobriety

<description>&lt;p&gt;How we are all capable of becoming a completely different person and only one decision away from a completely different life. I love empowering people to step outside of their comfort zones, outside of what’s familiar to them and becoming the best versions of themselves mentally, physically, financially &amp;amp; spiritually. I’m obsessed with teaching people about quantum physics and the power of our words and thoughts, how meditation creates awareness and through awareness of our patterns we can break free of our old identities. I love sharing mind hacking tools to reprogram your subconscious mind to start taking massive action towards your goals!
Lucie is a national speaker, coach &amp;amp; entrepreneur who quit corporate america to pursue her passion of horses. She went on to create a 7 figure business buying, training &amp;amp; selling horses all over the country. Today she teaches people specific tools &amp;amp; techniques to rewire your subconscious mind, transform your identity and take massive action towards your goals. She challenges you to step outside of your comfort zone &amp;amp; become the best version of yourself mentally, physically, financially &amp;amp; spiritually. And the best way forward is to learn how to rewire your subconscious mind for happiness &amp;amp; success. &lt;/p&gt;
&lt;p&gt;3 Top Tips
Our life is made up of a series of patterns or stories, that we unconsciously run on repeat .. once we are aware of these patterns they loose their power over us.
Why developing a vision is so powerful and how to use imagination and intention to collapse time lines.
Belief in your self &amp;amp; faith in a higher power will bridge the gap between where you’re at and where you want to be&lt;/p&gt;
&lt;p&gt;Social Media 
Lucielynn.com
Facebook.com/Luciesbubble
Instagram.com/coachlucielynn
YouTube.com/Luciesbubble6421&lt;/p&gt;
&lt;p&gt;We have a free training for your audience which is a condensed version of our 16 week program to rewire your subconscious, transform your identity &amp;amp; take massive action towards your goals!
Ultimatesuccessblueprint.com/stepstosobriety&lt;/p&gt;
</description>

How we are all capable of becoming a completely different person and only one decision away from a completely different life. I love empowering people to step outside of their comfort zones, outside of what’s familiar to them and becoming the best ve...

How we are all capable of becoming a completely different person and only one decision away from a completely different life. I love empowering people to step outside of their comfort zones, outside of what’s familiar to them and becoming the best versions of themselves mentally, physically, financially &amp; spiritually. I’m obsessed with teaching people about quantum physics and the power of our words and thoughts, how meditation creates awareness and through awareness of our patterns we can break free of our old identities. I love sharing mind hacking tools to reprogram your subconscious mind to start taking massive action towards your goals!Lucie is a national speaker, coach &amp; entrepreneur who quit corporate america to pursue her passion of horses. She went on to create a 7 figure business buying, training &amp; selling horses all over the country. Today she teaches people specific tools &amp; techniques to rewire your subconscious mind, transform your identity and take massive action towards your goals. She challenges you to step outside of your comfort zone &amp; become the best version of yourself mentally, physically, financially &amp; spiritually. And the best way forward is to learn how to rewire your subconscious mind for happiness &amp; success. 
3 Top TipsOur life is made up of a series of patterns or stories, that we unconsciously run on repeat .. once we are aware of these patterns they loose their power over us.Why developing a vision is so powerful and how to use imagination and intention to collapse time lines.Belief in your self &amp; faith in a higher power will bridge the gap between where you’re at and where you want to be
Social Media Lucielynn.comFacebook.com/LuciesbubbleInstagram.com/coachlucielynnYouTube.com/Luciesbubble6421
We have a free training for your audience which is a condensed version of our 16 week program to rewire your subconscious, transform your identity &amp; take massive action towards your goals!Ultimatesuccessblueprint.com/stepstosobriety

443 Lucie Ptasznik: How to rewire your subconscious mind for happiness & success

Natalie Bedard, who likes to be called NatNat, a resilient single mother of three, overcame a life-threatening illness to become a beacon of empowerment. Through mindfulness and decisive action, she guides others on their journey of self-discovery and healing, tapping into the body's nervous system and energy flow. With a focus on unraveling emotional blockages and reconnecting with intuition, Natalie empowers individuals to realize their full potential through small, manageable steps. Utilizing personal tools such as nature and meditation, she fosters connection and understanding as the host of the Lift OneSelf podcast. With Natalie's guidance, individuals embark on a transformative journey of growth, unlocking their true potential.
3 Top Tips  
Elevate your life with Mindfulness 
Unlock the power within you. 
Unleashing curiosity  
  
Social Media  
https://liftoneself.com 
https:// instagram.com/liftoneself 
https://facebook.com/liftoneself 
https://tiktok.com/liftoneself 
https://liftoneself.buzzsprout.com/

<description>&lt;p&gt;Natalie Bedard, who likes to be called NatNat, a resilient single mother of three, overcame a life-threatening illness to become a beacon of empowerment. Through mindfulness and decisive action, she guides others on their journey of self-discovery and healing, tapping into the body's nervous system and energy flow. With a focus on unraveling emotional blockages and reconnecting with intuition, Natalie empowers individuals to realize their full potential through small, manageable steps. Utilizing personal tools such as nature and meditation, she fosters connection and understanding as the host of the Lift OneSelf podcast. With Natalie's guidance, individuals embark on a transformative journey of growth, unlocking their true potential.&lt;/p&gt;
&lt;p&gt;3 Top Tips 
Elevate your life with Mindfulness
Unlock the power within you.
Unleashing curiosity 
 
Social Media 
https://liftoneself.com
https:// instagram.com/liftoneself
https://facebook.com/liftoneself
https://tiktok.com/liftoneself
https://liftoneself.buzzsprout.com/&lt;/p&gt;
</description>

Natalie Bedard, who likes to be called NatNat, a resilient single mother of three, overcame a life-threatening illness to become a beacon of empowerment. Through mindfulness and decisive action, she guides others on their journey of self-discovery an...

Natalie Bedard, who likes to be called NatNat, a resilient single mother of three, overcame a life-threatening illness to become a beacon of empowerment. Through mindfulness and decisive action, she guides others on their journey of self-discovery and healing, tapping into the body's nervous system and energy flow. With a focus on unraveling emotional blockages and reconnecting with intuition, Natalie empowers individuals to realize their full potential through small, manageable steps. Utilizing personal tools such as nature and meditation, she fosters connection and understanding as the host of the Lift OneSelf podcast. With Natalie's guidance, individuals embark on a transformative journey of growth, unlocking their true potential.
3 Top Tips Elevate your life with MindfulnessUnlock the power within you.Unleashing curiosity  Social Media https://liftoneself.comhttps:// instagram.com/liftoneselfhttps://facebook.com/liftoneselfhttps://tiktok.com/liftoneselfhttps://liftoneself.buzzsprout.com/

442 NatNat Bedard: Transform Your Potential With The Freedom Of Honesty

I am a professionally trained chef and Master-certified life coach who ended her love affair with food and alcohol 5 years ago. I am also the author of the new book Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss (set for release in April 2024). Through my private life coaching business, I help empower food and wine lovers to be more in control so they can feel and look their best.
3 Top Tips 
1. How to decode your emotional appetite. 
 2. The process of conscious eating and drinking. 
 3. Learning the natural language of your body instead of pursuing the love language of food.
Social Media 
Instagram: @mollyzemek 
 Facebook: https://www.facebook.com/mollyzemekcoaching/ 
 Website: https://www.mollyzemek.com 
Free EATS quiz: https://www.mollyzemek.com/eats 
 Free 3-day course: https://www.mollyzemek.com
#lifecoach  #weightlossover40 #motherhustler #finedininglover #fatlosshelp

<description>&lt;p&gt;I am a professionally trained chef and Master-certified life coach who ended her love affair with food and alcohol 5 years ago. I am also the author of the new book Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss (set for release in April 2024). Through my private life coaching business, I help empower food and wine lovers to be more in control so they can feel and look their best.&lt;/p&gt;
&lt;p&gt;3 Top Tips
1. How to decode your emotional appetite.
 2. The process of conscious eating and drinking.
 3. Learning the natural language of your body instead of pursuing the love language of food.&lt;/p&gt;
&lt;p&gt;Social Media
Instagram: @mollyzemek
 Facebook: https://www.facebook.com/mollyzemekcoaching/
 Website: https://www.mollyzemek.com
Free EATS quiz: https://www.mollyzemek.com/eats
 Free 3-day course: https://www.mollyzemek.com&lt;/p&gt;
&lt;p&gt;#lifecoach  #weightlossover40 #motherhustler #finedininglover #fatlosshelp&lt;/p&gt;
</description>

I am a professionally trained chef and Master-certified life coach who ended her love affair with food and alcohol 5 years ago. I am also the author of the new book Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss (set for releas...

I am a professionally trained chef and Master-certified life coach who ended her love affair with food and alcohol 5 years ago. I am also the author of the new book Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss (set for release in April 2024). Through my private life coaching business, I help empower food and wine lovers to be more in control so they can feel and look their best.
3 Top Tips1. How to decode your emotional appetite. 2. The process of conscious eating and drinking. 3. Learning the natural language of your body instead of pursuing the love language of food.
Social MediaInstagram: @mollyzemek Facebook: https://www.facebook.com/mollyzemekcoaching/ Website: https://www.mollyzemek.comFree EATS quiz: https://www.mollyzemek.com/eats Free 3-day course: https://www.mollyzemek.com
#lifecoach  #weightlossover40 #motherhustler #finedininglover #fatlosshelp

441 Molly Zemek: Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss

Linn Rivers is a functional health and wellness expert and educator. She teaches people all over the world how to take their health—mind, body, and spirit — into their own hands.
She has over 15 years of education in the holistic health field and assists people in overcoming chronic health conditions and mental disorders. 
Her educational background includes Holistic/Functional Medicine, Microbiome Therapy, Spiritual Counseling, Eastern and Western Massage Therapy, Neurolinguistic Programming, Yoga Therapy, Life Coaching, Death Doula, Hypnosis, and Human Design Analysis. 
While her educational background is impressive, her own journey really sets her apart. She is able to connect with people on a wide range of traumatic events that she had to overcome by herself, such as: the death of all family members and partner, abandonment, neglect, sexuality, growing up with an alcoholic, relationship trauma, homelessness, career challenges, lack of direction, feelings of hopelessness, identity, anger and fear, addiction, illness, and near-death experiences.
I am immensely passionate about helping people uncover the root cause of mental illness and chronic health conditions. It has been through my own drawn out healing process, research, education and clients that I have deeply understood the connection to food and our mental health, yet I take it so much deeper than anyone is currently going. For example, did you know that Salicylates in plants ( a neurotoxin) is directly linked to Autism, depression, agression, tinnitus and many other health conditions if you do not have a healthy microbiome to properly eliminate them from the body? There is so much more to this and so much more about why we are not well in this day and age. I was depressed the majority of my teens and 20's and did not want to be here for a long time. I was an aggressive child and it carried on until I was an adult and started uncovering the truth about it all. Did you also know that there is a specific bacteria in the gut that can cross the gut/brain barrier that triggers alcoholism? So many things. I am an ope book and happy to talk about anything including my own journey to healing
Social Media 
www.linnrivers.com 
https://citvw.linnrivers.academy/ 
www.youtube.com/LinnRivers 
www.linkedin.com/LinnRivers
YES! I am currently pre-launching my new course, 'Chronic Illness to Vibrant Wellness" and for all who find me through podcasts, they are able to enroll for $50 during the pre-launch! 80% off.

<description>&lt;p&gt;Linn Rivers is a functional health and wellness expert and educator. She teaches people all over the world how to take their health—mind, body, and spirit — into their own hands.&lt;/p&gt;
&lt;p&gt;She has over 15 years of education in the holistic health field and assists people in overcoming chronic health conditions and mental disorders.
Her educational background includes Holistic/Functional Medicine, Microbiome Therapy, Spiritual Counseling, Eastern and Western Massage Therapy, Neurolinguistic Programming, Yoga Therapy, Life Coaching, Death Doula, Hypnosis, and Human Design Analysis.
While her educational background is impressive, her own journey really sets her apart. She is able to connect with people on a wide range of traumatic events that she had to overcome by herself, such as: the death of all family members and partner, abandonment, neglect, sexuality, growing up with an alcoholic, relationship trauma, homelessness, career challenges, lack of direction, feelings of hopelessness, identity, anger and fear, addiction, illness, and near-death experiences.&lt;/p&gt;
&lt;p&gt;I am immensely passionate about helping people uncover the root cause of mental illness and chronic health conditions. It has been through my own drawn out healing process, research, education and clients that I have deeply understood the connection to food and our mental health, yet I take it so much deeper than anyone is currently going. For example, did you know that Salicylates in plants ( a neurotoxin) is directly linked to Autism, depression, agression, tinnitus and many other health conditions if you do not have a healthy microbiome to properly eliminate them from the body? There is so much more to this and so much more about why we are not well in this day and age. I was depressed the majority of my teens and 20's and did not want to be here for a long time. I was an aggressive child and it carried on until I was an adult and started uncovering the truth about it all. Did you also know that there is a specific bacteria in the gut that can cross the gut/brain barrier that triggers alcoholism? So many things. I am an ope book and happy to talk about anything including my own journey to healing&lt;/p&gt;
&lt;p&gt;Social Media
www.linnrivers.com
https://citvw.linnrivers.academy/
www.youtube.com/LinnRivers
www.linkedin.com/LinnRivers&lt;/p&gt;
&lt;p&gt;YES! I am currently pre-launching my new course, 'Chronic Illness to Vibrant Wellness" and for all who find me through podcasts, they are able to enroll for $50 during the pre-launch! 80% off.&lt;/p&gt;
</description>

Linn Rivers is a functional health and wellness expert and educator. She teaches people all over the world how to take their health—mind, body, and spirit — into their own hands.
She has over 15 years of education in the holistic health field and ass...

Linn Rivers is a functional health and wellness expert and educator. She teaches people all over the world how to take their health—mind, body, and spirit — into their own hands.
She has over 15 years of education in the holistic health field and assists people in overcoming chronic health conditions and mental disorders.Her educational background includes Holistic/Functional Medicine, Microbiome Therapy, Spiritual Counseling, Eastern and Western Massage Therapy, Neurolinguistic Programming, Yoga Therapy, Life Coaching, Death Doula, Hypnosis, and Human Design Analysis.While her educational background is impressive, her own journey really sets her apart. She is able to connect with people on a wide range of traumatic events that she had to overcome by herself, such as: the death of all family members and partner, abandonment, neglect, sexuality, growing up with an alcoholic, relationship trauma, homelessness, career challenges, lack of direction, feelings of hopelessness, identity, anger and fear, addiction, illness, and near-death experiences.
I am immensely passionate about helping people uncover the root cause of mental illness and chronic health conditions. It has been through my own drawn out healing process, research, education and clients that I have deeply understood the connection to food and our mental health, yet I take it so much deeper than anyone is currently going. For example, did you know that Salicylates in plants ( a neurotoxin) is directly linked to Autism, depression, agression, tinnitus and many other health conditions if you do not have a healthy microbiome to properly eliminate them from the body? There is so much more to this and so much more about why we are not well in this day and age. I was depressed the majority of my teens and 20's and did not want to be here for a long time. I was an aggressive child and it carried on until I was an adult and started uncovering the truth about it all. Did you also know that there is a specific bacteria in the gut that can cross the gut/brain barrier that triggers alcoholism? So many things. I am an ope book and happy to talk about anything including my own journey to healing
Social Mediawww.linnrivers.comhttps://citvw.linnrivers.academy/www.youtube.com/LinnRiverswww.linkedin.com/LinnRivers
YES! I am currently pre-launching my new course, 'Chronic Illness to Vibrant Wellness" and for all who find me through podcasts, they are able to enroll for $50 during the pre-launch! 80% off.

440 Linn Rivers: Uncover The Root Causes Of Mental Illness & Chronic Health Conditions

Michael Rubino is championing “the new frontier of holistic health.” He is an air quality expert and wellness advocate who is bridging the gap between our homes and their direct impact on health.  
He is the founder of HomeCleanse, a company dedicated to addressing the worldwide health epidemic caused by poor indoor air quality. He works closely with the company's advisory team, which includes global well-being trailblazers Deepak Chopra’s The Chopra Foundation and Gwyneth Paltrow, to achieve the company's mission to improve the quality of life for 100 million people each year by 2030. Rubino is also the founder of Change the Air Foundation, a nonprofit committed to empowering the world to achieve better health by establishing safer and healthier indoor environments.  
In an effort to share his expert knowledge, Rubino is an ongoing contributor to MindBodyGreen. He has been featured on Gwyneth Paltrow’s The goop Podcast, Vice TV, Vogue, LiveStrong, Dr. Will Cole's The Art of Being Well Podcast, Forbes, MarketWatch, and USA Today. Rubino has appeared on television as a featured expert, including local NBC, Fox, and ABC affiliates, to name a few.

<description>&lt;p&gt;Michael Rubino is championing “the new frontier of holistic health.” He is an air quality expert and wellness advocate who is bridging the gap between our homes and their direct impact on health. 
He is the founder of HomeCleanse, a company dedicated to addressing the worldwide health epidemic caused by poor indoor air quality. He works closely with the company's advisory team, which includes global well-being trailblazers Deepak Chopra’s The Chopra Foundation and Gwyneth Paltrow, to achieve the company's mission to improve the quality of life for 100 million people each year by 2030. Rubino is also the founder of Change the Air Foundation, a nonprofit committed to empowering the world to achieve better health by establishing safer and healthier indoor environments. 
In an effort to share his expert knowledge, Rubino is an ongoing contributor to MindBodyGreen. He has been featured on Gwyneth Paltrow’s The goop Podcast, Vice TV, Vogue, LiveStrong, Dr. Will Cole's The Art of Being Well Podcast, Forbes, MarketWatch, and USA Today. Rubino has appeared on television as a featured expert, including local NBC, Fox, and ABC affiliates, to name a few.&lt;/p&gt;
</description>

Michael Rubino is championing “the new frontier of holistic health.” He is an air quality expert and wellness advocate who is bridging the gap between our homes and their direct impact on health. He is the founder of HomeCleanse, a company dedicated ...

Michael Rubino is championing “the new frontier of holistic health.” He is an air quality expert and wellness advocate who is bridging the gap between our homes and their direct impact on health. He is the founder of HomeCleanse, a company dedicated to addressing the worldwide health epidemic caused by poor indoor air quality. He works closely with the company's advisory team, which includes global well-being trailblazers Deepak Chopra’s The Chopra Foundation and Gwyneth Paltrow, to achieve the company's mission to improve the quality of life for 100 million people each year by 2030. Rubino is also the founder of Change the Air Foundation, a nonprofit committed to empowering the world to achieve better health by establishing safer and healthier indoor environments. In an effort to share his expert knowledge, Rubino is an ongoing contributor to MindBodyGreen. He has been featured on Gwyneth Paltrow’s The goop Podcast, Vice TV, Vogue, LiveStrong, Dr. Will Cole's The Art of Being Well Podcast, Forbes, MarketWatch, and USA Today. Rubino has appeared on television as a featured expert, including local NBC, Fox, and ABC affiliates, to name a few.

439 Michael Rubino: Poor Indoor Health Quality - The New Frontier Of Holistic Health

Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!

Steps To Sobriety

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