Growing up and communicating with our environment, we have heard different things about certain foods. This in turn has formed in us subconscious reactions to foods leading to an indulging or an avoidance resulting in bad food patterns and eating patterns as well as causing deficiencies of some nutrients. This episode addresses those lies by giving a lay man's knowledge about these foods.

Nutrify Podcast

Nutrify Nigeria

10 Lies About Foods You have Believed in and Their Truths.

FEB 26, 202269 MIN
Nutrify Podcast

10 Lies About Foods You have Believed in and Their Truths.

FEB 26, 202269 MIN

Description

Growing up and communicating with our environment, we have heard different things about certain foods. This in turn has formed in us subconscious reactions to foods leading to an indulging or an avoidance resulting in bad food patterns and eating patterns as well as causing deficiencies of some nutrients. This episode addresses those lies by giving a lay man's knowledge about these foods.