I spent tens of thousands of dollars over nine months to prepare for my wedding and just 3 weeks out, I genuinely thought I looked like shit.This is my brutally honest, nothing-held-back rating of every beauty and wellness treatment I tried, from coffee enemas to colonics to Botox, so you know exactly what's worth it and what's an expensive waste of time.We chat:The $0 wellness habit that outperformed almost everything else on this list, including treatments that cost thousandsThe Brazilian lymphatic drainage massage that made me sweat through the table The ONE skincare treatment that reduced my melasma after lasers, pills, and every other option failedWhy I rated monthly facials a 2 out of 10 after five months of trying themThe device I put in my bedroom that changed my sleep quality more than any supplement or routineThe uncomfortable truth about doing everything "right" and still not seeing a major transformationThe thing that actually shifted me away from the bridal beauty pressure and into acceptance and peace My final recs as the most effective and budget friendly things you can do for your next major glow up 📹 WATCH FULL EPISODES ON YOUTUBESUPPORT THE SHOW:Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram @makeshifthappenpodcast for updates & inspiring content.SIMILAR EPISODES:Wedding Spoilers! Inside My Bridal Boss Era: Arguments, Beauty Pressure & More WANT MY TOP PODCAST RECS? 👇🏼Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍FREE & LOW COST RESOURCES FOR YOU:1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey