A Million Downloads - Then Burnout Hit. With Dr Marisa Lee Naismith
Send a text Burnout can creep up quietly - until one day you realise you’ve got nothing left to give. In this honest, wide-ranging conversation, Dr Gillyanne Kayes, Jeremy Fisher and guest Dr Marisa Lee Naismith (host of A Voice and Beyond) talk about burnout in the performing arts: how it happens, what it feels like, and what recovery really takes. We explore: The link between trauma, stress, and burnout Boundaries and learning to say “I don’t have the capacity” Why people-pleasing driv...