<description>&lt;p&gt;Actions do speak louder...Lets talk about it.&amp;nbsp;&lt;/p&gt;
</description>

Actions do speak louder...Lets talk about it.&nbsp;

Actions

<description>&lt;p&gt;Every year we talk about "New Year New Me" or all the new goals that we want to accomplish. Unfortunately, for some reason they always fall to the waist side. Lets talk about it shall we.&amp;nbsp;&lt;/p&gt;
</description>

Every year we talk about "New Year New Me" or all the new goals that we want to accomplish. Unfortunately, for some reason they always fall to the waist side. Lets talk about it shall we.&nbsp;

Plan, Practice, Patience

<description>Welcome to 2022! Just a brief recap of how I've been doing and somethings I've been dealing with and come across since we last spoke. Lets start 2022 with some insight and laughs.
</description>

Welcome to 2022! Just a brief recap of how I've been doing and somethings I've been dealing with and come across since we last spoke. Lets start 2022 with some insight and laughs.


Welcome to 2022

<description>&lt;p&gt;Short motivational beginning the last month of 2021.&lt;/p&gt;
</description>

Short motivational beginning the last month of 2021.

December Motivational: Finish Strong

<description>&lt;p&gt;Good Morning! Something I wanted to reach out to help you with those moments when you get knocked off. Just a short motivational chat from ya man Fraz. Enjoy!&lt;/p&gt;
</description>

Good Morning! Something I wanted to reach out to help you with those moments when you get knocked off. Just a short motivational chat from ya man Fraz. Enjoy!

Monday Motivational: Reset, Recenter, Refocus

Hello and welcome to my podcast. The Blerd with a mouth. The vet with soul. Sustenance for your ears. Somethings gotta be said. I hope when you are done listening, you can gain a different perspective about the different topics and can relate to them in your own way. 

Let Me Speak

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