<p>Are ageing and motherhood actually a parallel journey? </p><p>In this episode, I&#39;m chatting with Dr Amanda Hanson, a clinical psychologist who&#39;s flipping the script on how we think about getting older as women, and why that matters so much when navigating motherhood.</p><p>We&#39;re diving into the stuff nobody talks about: how to stop fearing ageing and start seeing it as something almost spiritual, why society&#39;s beauty standards are doing our heads in (especially postpartum), and what emotional hygiene actually means. </p><p>Dr Hanson gets real about building self-worth from the inside out, celebrating your body for what it&#39;s done rather than what it looks like, and finding strength during those incredibly vulnerable early days.</p><p>Let&#39;s change the conversation.</p><p>You can find out more about <a href="https://amandahanson.com/" target="_blank" rel="ugc noopener noreferrer">Dr Amanda</a> and her work<a href="https://www.instagram.com/midlife.muse/" target="_blank" rel="ugc noopener noreferrer"> here</a>. </p><p>A special thanks to our sponsor, <strong>Wild Nutrition</strong>. You can get <strong>50% of for the next 3 months</strong>! </p><p>Use the link:<a href="http://wildnutrition.com/popthatmumma" target="_blank" rel="ugc noopener noreferrer">⁠wildnutrition.com/popthatmumma50⁠</a>  to shop or use code <strong>POPTHATMUMMA50. </strong></p>