<p>If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at www.988lifeline.org.
To learn more on 988 Suicide & Crisis Lifeline, visit:
https://www.samhsa.gov/find-help/988
<br></p>
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Send in a voice message: https://podcasters.spotify.com/pod/show/david-colarossi-phd/message
