<p>Listen as host Amy Rodquist-Kodet, a health coach with UK HR Health and Wellness, shares the concept of the Awe Walk, a unique practice that helps us cultivate a recognition and appreciation of the awe-inspiring things around us. Each month, Amy will explain a new practice you can try to build your resilience and thrive more. </p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-wildly-resilient/message

Becoming Wildly Resilient

University of Kentucky HR Health and Wellness

How can we Cultivate Wonder in our lives? - BWR: Practice Ep. 53

APR 23, 202410 MIN
Becoming Wildly Resilient

How can we Cultivate Wonder in our lives? - BWR: Practice Ep. 53

APR 23, 202410 MIN

Description

<p>Listen as host Amy Rodquist-Kodet, a health coach with UK HR Health and Wellness, shares the concept of the Awe Walk, a unique practice that helps us cultivate a recognition and appreciation of the awe-inspiring things around us. Each month, Amy will explain a new practice you can try to build your resilience and thrive more. </p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-wildly-resilient/message