<p>Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through a meditation for recognizing the everyday, awe-inspiring things around us! Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet.  </p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-wildly-resilient/message

Becoming Wildly Resilient

University of Kentucky HR Health and Wellness

Meditate and See the AWEsome World Around You - BWR: Meditation Ep. 54

APR 23, 20246 MIN
Becoming Wildly Resilient

Meditate and See the AWEsome World Around You - BWR: Meditation Ep. 54

APR 23, 20246 MIN

Description

<p>Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through a meditation for recognizing the everyday, awe-inspiring things around us! Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet.  </p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-wildly-resilient/message