<p>This is a requested episode from my friend Spandan. In this episode of the podcast, I talked about how we can overcome overthinking with 3 basic steps. To know them and to know various other practical ways to overcome overthinking at an instant do listen to this episode of the podcast </p>
<p>For highlights of this podcast:- Instagram - <a href="https://www.youtube.com/redirect?event=video_description&v=eaugNzyRe-M&q=https%3A%2F%2Fwww.instagram.com%2Frapdap_%2F%3Fhl%3Den&redir_token=QUFFLUhqbUVVV0Z4S3lzY0lBZi05LTdTOUU5bzVQbXVRQXxBQ3Jtc0tsX2FraFlGeU43Qkk5Q1JmekZhUWpYX3Zvc3dmSHFhb3JPNExzNDloQnZ0Q3JoUzVCSXJ0Wkd1eXRDVTlDaUZHeEdKWG5JR0k2dngybmZHaGdJSTJ4OGtKdVkzUWthSFJ6MkR6Q3R0dUZvQzFyc0Njaw%3D%3D" rel="nofollow" target="_blank">https://www.instagram.com/rapdap_/?hl=en</a></p>
<p>YouTube- <a href="https://www.youtube.com/channel/UC6kAJgpoZBZ98wnAz63E74Q?view_as=subscriber" rel="nofollow">https://www.youtube.com/channel/UC6kA...</a></p>
<p>Spandan's Instagram- https://www.instagram.com/x_monger_h/?hl=en</p>
<p>Thanks and a huge shoutout to Tritatpanna Mishra for helping in editing out the script- <a href="https://www.youtube.com/redirect?event=video_description&v=eaugNzyRe-M&q=https%3A%2F%2Fwww.instagram.com%2F_tartopenny&redir_token=QUFFLUhqbUIwZHk1QjhyVjB0TjltaUVFNS1hcUhwLVg1UXxBQ3Jtc0tudGlQaEhjWWh5ZnQtUmZrcWpDZF9CS1UzbFVhSTVtcURoSm8yVjFvNFJIR19mRGZKQnF4aXRPUkp2WGVWOGRabk1rbzRWRU9mS3o3VGg5TkdOVWVMa0NyWmpXV2VYQWQ2em5yeHZnNzd5enliYmtBMA%3D%3D" rel="nofollow" target="_blank">https://www.instagram.com/_tartopenny</a>... </p>
<p>Apple Podcast- https://podcasts.apple.com/us/podcast/overpowered/id1523127203?uo=4 </p>
<p>Spotify - <a href="https://www.youtube.com/redirect?event=video_description&v=eaugNzyRe-M&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F2NMVph7&redir_token=QUFFLUhqbVJ5UUZzc3FjT0Q2bmp3X242c3o1ZlNadzNQZ3xBQ3Jtc0ttRjRSbzdBVGgtaG5VdWt1RXNKOGVZRko2TmtMNGw1bU5KYjRiSEJNcUc4eDhmazZwYWZlenRXQ282Z1JmQjQ3Ym1WbTNJckIxdU9xYWxENHBYUzVrVHItRzRqWFpIR2FXcy1SamZlZlFOUUhqRVBOZw%3D%3D" rel="nofollow" target="_blank">https://open.spotify.com/show/2NMVph7</a>... </p>
<p>Google Podcast- <a href="https://www.youtube.com/redirect?event=video_description&v=eaugNzyRe-M&q=https%3A%2F%2Fpodcasts.google.com%2Ffeed%2FaHR0&redir_token=QUFFLUhqbnh1bWZYWFFlem15LWZMSzJNVFE5VUtrU2tNQXxBQ3Jtc0tuRnFpZXpJMEk4bDFIS0RlTUdPMTVMMXBCNXA3T2ZzbXFRWm9tdURVd0xGRUJoS2h2emNHZDg1aG9uRUIzVEMtcnFoelZiZHFrYzZwN3Ruc2loS2Y5N1Juc244Wllac193OGFfUzZOZDdaVDlySF8yZw%3D%3D" rel="nofollow" target="_blank">https://podcasts.google.com/feed/aHR0</a>...<br>
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"Tokyo Music Walker - Way Home" is under a Creative Commons (cc-by) license Music promoted by BreakingCopyright: <a href="https://www.youtube.com/watch?v=Q7HjxOAU5Kc">https://www.youtube.com/watch?v=Q7Hjx...</a><br>
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