On this week's episode, the ladies welcome Tori, a licensed therapist with her own platform called Healing with Seals. She walks us through how to recharge when we're feeling overwhelmed, create boundaries in our relationships, and seek help if therapy is cost prohibitive. We also take a mental health break to play a game of "Is It Just Me?" plus an all-Wayans edition of "Marry/Kill/@#$&".

The Confab Experience

Confab Experience

Protect Your Mental Health

DEC 2, 202043 MIN
The Confab Experience

Protect Your Mental Health

DEC 2, 202043 MIN

Description

On this week's episode, the ladies welcome Tori, a licensed therapist with her own platform called Healing with Seals. She walks us through how to recharge when we're feeling overwhelmed, create boundaries in our relationships, and seek help if therapy is cost prohibitive. We also take a mental health break to play a game of "Is It Just Me?" plus an all-Wayans edition of "Marry/Kill/@#$&".