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<p><a href="https://drevelynhiggins.com/" target="_blank" rel="noopener noreferer">https://drevelynhiggins.com/</a></p><p><a href="https://www.youtube.com/watch?v=8XNk8tNsaco" target="_blank" rel="noopener noreferer">https://www.youtube.com/watch?v=8XNk8tNsaco</a></p><p>IG: <a href="https://www.instagram.com/doctorevelynhiggins/" target="_blank" rel="noopener noreferer">https://www.instagram.com/doctorevelynhiggins/</a></p><p>In this episode of the Masculine Health Solutions podcast, Dr. Evelyn Higgins discusses the intricate relationship between genetics and epigenetics, emphasizing that individuals are not bound by their genetic predispositions. The conversation explores the significance of gene testing in creating personalized health plans, the impact of environmental factors on gene expression, and the importance of lifestyle changes in optimizing health. Dr. Higgins also addresses mental health issues, the risks associated with supplements, and the consequences of steroid use, advocating for a holistic approach to health and wellness. In this enlightening conversation, Dr. Evelyn Higgins and Conrad Rodriguez delve into the intricate relationship between genetics, lifestyle, and health. They explore how genetic testing can inform muscle growth and overall wellness, the critical role of liver health, and the impact of modern lifestyles on mental health and neurodiversity. The discussion emphasizes the importance of preventative medicine and the transformative power of understanding one&#39;s genetic makeup. Dr. Higgins shares compelling stories of healing journeys, highlighting the potential for change when individuals take charge of their health.</p><p>Chapters</p><p><br></p><p>00:00 Understanding Genetics and Epigenetics</p><p>02:56 The Role of Gene Testing in Personal Health</p><p>06:03 Customized Health Plans Based on Genetic Insights</p><p>09:05 The Impact of Environment on Genetic Expression</p><p>12:02 Mental Health and Genetic Predispositions</p><p>15:00 The Importance of Lifestyle Changes</p><p>18:01 Navigating Supplements and Their Risks</p><p>20:57 The Consequences of Steroid Use on Health</p><p>27:22 Genetic Testing and Muscle Growth</p><p>30:33 The Impact of Lifestyle on Liver Health</p><p>36:24 Mental Health and Neurodiversity</p><p>39:14 Preventative Medicine and Genetic Testing</p><p>43:30 Transformative Healing Journeys</p><p><strong>EMAIL CJ:</strong> mhs.pcasts@gmail.com</p><p><strong>Support the Show Click a Link BelowBelow</strong> 👇🏼👇🏼👇🏼</p><p>Got Questions?<a href="https://calendly.com/conrad-rodriguez/30-minute-coaching-session">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/conrad-rodriguez/30-minute-coaching-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below⬇️⬇️⬇️⬇️IG: <a href="https://www.instagram.com/masculine_health_solutions.pe/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/masculine_health_solutions.pe/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> 📲📲📲IG: <a href="https://www.instagram.com/cjrodzfit/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/cjrodzfit/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>📲📲📲<a href="https://www.youtube.com/@masculinehealthsolutions">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.jelq2grow.com/?ref=0tIDs8I0">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.jelq2grow.com/?ref=0tIDs8I0">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.jelq2grow.com/?ref=0tIDs8I0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> 💦</p><p><br></p><p><br></p>

Masculine Health Solutions

CJ Rodriguez

#236 - Your DNA is not your destiny! EPIGENTICS plays a crucial role with Dr. Eveleyn Higgins!

FEB 24, 202549 MIN
Masculine Health Solutions

#236 - Your DNA is not your destiny! EPIGENTICS plays a crucial role with Dr. Eveleyn Higgins!

FEB 24, 202549 MIN

Description

<p><a href="https://drevelynhiggins.com/" target="_blank" rel="noopener noreferer">https://drevelynhiggins.com/</a></p><p><a href="https://www.youtube.com/watch?v=8XNk8tNsaco" target="_blank" rel="noopener noreferer">https://www.youtube.com/watch?v=8XNk8tNsaco</a></p><p>IG: <a href="https://www.instagram.com/doctorevelynhiggins/" target="_blank" rel="noopener noreferer">https://www.instagram.com/doctorevelynhiggins/</a></p><p>In this episode of the Masculine Health Solutions podcast, Dr. Evelyn Higgins discusses the intricate relationship between genetics and epigenetics, emphasizing that individuals are not bound by their genetic predispositions. The conversation explores the significance of gene testing in creating personalized health plans, the impact of environmental factors on gene expression, and the importance of lifestyle changes in optimizing health. Dr. Higgins also addresses mental health issues, the risks associated with supplements, and the consequences of steroid use, advocating for a holistic approach to health and wellness. In this enlightening conversation, Dr. Evelyn Higgins and Conrad Rodriguez delve into the intricate relationship between genetics, lifestyle, and health. They explore how genetic testing can inform muscle growth and overall wellness, the critical role of liver health, and the impact of modern lifestyles on mental health and neurodiversity. The discussion emphasizes the importance of preventative medicine and the transformative power of understanding one&#39;s genetic makeup. Dr. Higgins shares compelling stories of healing journeys, highlighting the potential for change when individuals take charge of their health.</p><p>Chapters</p><p><br></p><p>00:00 Understanding Genetics and Epigenetics</p><p>02:56 The Role of Gene Testing in Personal Health</p><p>06:03 Customized Health Plans Based on Genetic Insights</p><p>09:05 The Impact of Environment on Genetic Expression</p><p>12:02 Mental Health and Genetic Predispositions</p><p>15:00 The Importance of Lifestyle Changes</p><p>18:01 Navigating Supplements and Their Risks</p><p>20:57 The Consequences of Steroid Use on Health</p><p>27:22 Genetic Testing and Muscle Growth</p><p>30:33 The Impact of Lifestyle on Liver Health</p><p>36:24 Mental Health and Neurodiversity</p><p>39:14 Preventative Medicine and Genetic Testing</p><p>43:30 Transformative Healing Journeys</p><p><strong>EMAIL CJ:</strong> mhs.pcasts@gmail.com</p><p><strong>Support the Show Click a Link BelowBelow</strong> 👇🏼👇🏼👇🏼</p><p>Got Questions?<a href="https://calendly.com/conrad-rodriguez/30-minute-coaching-session">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/conrad-rodriguez/30-minute-coaching-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below⬇️⬇️⬇️⬇️IG: <a href="https://www.instagram.com/masculine_health_solutions.pe/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/masculine_health_solutions.pe/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> 📲📲📲IG: <a href="https://www.instagram.com/cjrodzfit/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/cjrodzfit/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>📲📲📲<a href="https://www.youtube.com/@masculinehealthsolutions">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.jelq2grow.com/?ref=0tIDs8I0">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.jelq2grow.com/?ref=0tIDs8I0">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.jelq2grow.com/?ref=0tIDs8I0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> 💦</p><p><br></p><p><br></p>