<p>Welcome to our CatchUp-Ketchup Moment, where we let y'all into our lives. </p>
<p>This CatchUp-Ketchup moment Jay is going to talking about how his life is now in shambles due to health! EAT YOUR FIBER KIDS!</p>
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<p>EMAIL US and talk about your day!: <a href="mailto:[email protected]">[email protected]</a></p>
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<p>Music Credit:</p>
<p><a href="https://pixabay.com/music/beats-jazzy-abstract-beat-11254/">Jazzy Abstract Beat by Coma-Media</a></p>
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