Have you ever wondered what makes a habit? This week Lyka and Karina talk about habits, the good and the bad. What makes a habit a habit, how to create new healthy habits, and how to break an old bad habit. 

Before I Turn 30 Podcast

Lyka Gozon

Good and Bad Habits

AUG 15, 202247 MIN
Before I Turn 30 Podcast

Good and Bad Habits

AUG 15, 202247 MIN

Description

Have you ever wondered what makes a habit? This week Lyka and Karina talk about habits, the good and the bad. What makes a habit a habit, how to create new healthy habits, and how to break an old bad habit.