This episode of Broke to Awoke is packed with practical tools to help you reset, refocus, and reconnect with what matters most. Britnie Turner and Jeremy Newsome share their favorite strategies for reducing stress, elevating mental health, and strengthening your connection to God and others. From cold plunges and saunas to gratitude practices and spiritual mentorship, this conversation will help you build a life rooted in peace, purpose, and resilience. Resources to learn more and get involved with the hosts: Join the Mission: AerialRecovery.org Experience Transformation at the Elevate Abundance Summit: aerialbvi.com/abundance Support Heal the Heroes: HealtheHeroesInitiative.com Learn Financial Mastery at: JerremyNewsome.com Discover Purpose Luxury at: AerialBVI.com Read Jerremy's Books: JerremyNewsome.com/books Visit Our Website: BroketoAwoke.com