The Good, The Bad & The Rugby

Fresh from the Saints' Prem triumph, we ask whether the club’s champion "kids" can provide the spark England need this summer. Payno, Hask and Tins react to Steve Borthwick’s squad for their opening test v South Africa and we also look into why the centre position remains such a puzzle. 00:00 🛞 Season 6 is sponsored by Continental Tyres00:47 🏉 Full Kit Flanker02:11 🏆 Prem Final Takeaways18:11 🔧 Exeter and Baxter Rebuild21:48 🧶 Henry Pollock and WI Tribute29:04 ✨ Ruben Love30:07 🏟️ Neutral Venue Semifinals Debate33:39 🌹 England Squad Breakdown35:49 💥 Back Row Selection Arguments39:56 🔟 Picking the 10-12-1349:00 ⛰️ Altitude Horror Stories50:54 🥃 Remy Martin Moment of Excellence53:01 🇿🇦 Springbok Squad 56:48 🌍 Nations Championship Hype58:32 ⚡ Super Rugby Final Blowout 🔐 Get an exclusive 15% discount on Saily data plans! Use code GBR at checkout. Download Saily app or go to https://saily.com/gbr 🥃 Rémy Martin Cocktail Recipes https://www.remymartin.com/en-uk/cocktails/  📗 The Good, The Bad & The Rugby: Unloaded: ⁠https://lnk.to/GBRUnlocked/waterstones Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the week of the Prem Final we have reunited Matt Dawson and Paul Grayson an iconic Northampton half-back partnership, immortalised on the computer game Jonah Lomu Rugby. Joining Payno, they preview the Prem Final, debate whether Fin Smith is ready to make the England No.10 shirt his own, and relive the 2003 Rugby World Cup, including the call that set up Jonny Wilkinson’s famous drop goal. 00:00 🛞 Season 6 Powered by Continental Tyres 02:00 😇 Saints Breathtaking Rugby 04:14 🎓 Dowson Coaching Journey 05:55 🤔 Bath Drop Goal Indecision 10:14 🛁 Wilko 2003 Routine 15:31 🌹 Is Fin Smith Englands Ten? 19:11 🤝 McParland x Dawson similarities 25:52 🧩 Ben Spencer England Puzzle 28:55 🔄 Furbank Quins Move 32:50 🔮 Prem Final Predictions 35:58 💪 Grip Strength Challenge 37:28 📖 Dawson x Grayson Origin Story 41:25 🚑 Neck Injury Scare 43:07 🍺 Housemates And Beer Sponsorship 45:28 🏗️ Relegation And Rebuild 48:11 👥 England Debut Together 53:19 🥝 All Blacks 1997 Test 56:33 👨🏻‍🏫 Woodward Relentless Standards 59:01 📚 1999 World Cup Lessons 01:04:16 💌 2003 Final Letter And Support 01:08:46 🏆 Saints European Cup Memories 🥃 Rémy Martin Cocktail Recipes https://www.remymartin.com/en-uk/cocktails/  📗 The Good, The Bad & The Rugby: Unloaded: ⁠https://lnk.to/GBRUnlocked/waterstones Learn more about your ad choices. Visit podcastchoices.com/adchoices

Payno and Tins are joined by Professor Pieter Kruger - clinical psychologist, performance consultant, and one of sport's most sought-after minds. Having worked with the Springboks, Team GB, Formula 1 teams, he now works with Bath as they chase back-to-back Premiership titles, Pieter offers a rare and fascinating window into what really separates good from the great. 00:00 🛞 Season 6 Powered by Continental Tyres 02:25 🧠 What Performance Psychs Do 05:23 🩸 Bloodgate and Rebuild 07:58 🧱 Bath Turnaround Blueprint 13:03 😎 Finn Russell Calm Under Fire 18:03 ❤️ Managing Pre Game Anxiety 21:11 🇿🇦 Brighton Loss Recovery 23:33 🏎️ Cross Sport Culture F1 37:54 🛁 Bath Semifinal Week 46:04 📉 England Form Swings 47:21 🎙️ Media And Trust 56:35 🏆🏆 Boks Under Pressure? 📝LooseHeadz looseheadz.co.uk/24-7s 🥃 Rémy Martin Cocktail Recipes https://www.remymartin.com/en-uk/cocktails/  📗 The Good, The Bad & The Rugby: Unloaded: ⁠https://lnk.to/GBRUnlocked/waterstones Learn more about your ad choices. Visit podcastchoices.com/adchoices

Saracens, England and Lions legend Elliot Daly joins the boys for a wide-ranging conversation that's as entertaining off the field as he is on it. From his infamous first day at Wasps in full school uniform (briefcase very much denied), to three Lions tours, a siege-gun boot, and mentoring the next generation of English talent, Daly proves he's as sharp in the studio as he is at fullback. The lads also look ahead to a crunch Premiership clash with Exeter, dissect Mark McCall's coaching genius, and assess whether England's talented young squad can peak at the 2027 World Cup. 00:00 🛞 Season 6 Powered by Continental Tyres 00:46 🏏 Cricket Chat   05:07 💼 Briefcase Banter  07:17 🐝 First Day as a Wasp  15:20 🌍 Barbarians Tour Chaos  19:55 🩺 Surgery, Rehab & Recovery Timeline 22:36 🎙️ Mark McCall: Lessons from the Top 35:42 🧠 Eddie Jones’ Best Advice 41:47 ⭐ Noah Caluori 48:39 🏟️ Exeter Away  52:58 🔀 Position Preferences: 58:59 🦵 The Siege Gun Boot & Monster Kicks 01:03:05 🦁 Lions Tours & Surprise Selection Calls 01:11:00 💪 Grip Strength Challenge Showdown 🥃 Rémy Martin Cocktail Recipes https://www.remymartin.com/en-uk/cocktails/  🚶‍♂️Lewis Moody Fundraiser Walk https://lewismndwalk.co.uk 📗 The Good, The Bad & The Rugby: Unloaded: ⁠https://lnk.to/GBRUnlocked/waterstones Learn more about your ad choices. Visit podcastchoices.com/adchoices

The lads are joined by a man sporting one of rugby’s most iconic hairdoos, Alfie Barbeary.  From going “full Barbs” in nothing but budgies and a flag as Bath celebrated winning the treble, to navigating back row, hooker and number 8 at Wasps Academy, we untangle Alfie’s irreverent and impressive career.  00:00 🛞 Season 6 is sponsored by Continental Tyres 02:39 🩲 Full Barbs Budgies Story 05:39 🌟 Cult Hero and Team Jokes 16:40 😤 You’re Not My Dad! 19:50 🥃 Remy Martin Fathers Day Moment 21:23 🛁 Bath Exit and Sarries Move 34:11 🏉 Hooker Skills And Scraps 36:50 💪 Choosing Back Row Life 39:07 ⚠️ Wasps Collapse Lessons 40:40 🦟 Kid Prodigy & Wasps Academy 45:53 🌹 Pro Mindset And England Ambitions 48:57 🟥 What To Expect At Sarries 52:05 ☠️ The Bath Poisoner 56:47 🚗 Continental Tyres Grip Strength Learn more about your ad choices. Visit podcastchoices.com/adchoices