Motor City Hypnotist

Send us a text Need a clean reset for the new year without the hype? We’re back from a short sabbatical with a focused year in review that trims the fluff and doubles down on what actually helps: clear therapy tools, real self-care, and stories that rewire belief. We kick off with a jaw-dropping Winner of the Week—Hari Budha Magar, a British veteran and double above-knee amputee, who completed the Seven Summits—then unpack how his achievement models adaptation, grit, and purpose for anyone fa...

Send us a text Ever wondered what songs get stuck in a hypnotist's head? In this musical journey, David and Matt pull back the curtain on their personal playlists, sharing the tracks that have shaped their lives and continue to move them emotionally. David takes us through his affection for what he playfully calls "faux rock bands" of the 80s—Journey, Styx, REO Speedwagon—with particular fondness for "Separate Ways" and its distinctive guitar harmonics. His enthusiasm for The Doors reveals a...

Send us a text Have you ever noticed how certain songs can instantly transport you to specific moments in your life, triggering powerful emotions and memories? This phenomenon lies at the heart of music's profound impact on our mental health—a topic David and Matt explore by sharing their personal favorite songs that make them feel good. Selecting just a handful of favorites proves nearly impossible as both hosts struggle to narrow down their extensive musical preferences. David's selections...

Send us a text Have you ever noticed how the right song can instantly change your mood? There's real science behind that feeling. Music doesn't just entertain us—it fundamentally alters our brain chemistry and emotional state in ways that can significantly improve our mental health. When life feels overwhelming, music creates a sanctuary where we can safely process complex emotions. Research consistently shows that listening to music reduces stress hormones like cortisol while increasing fee...

Send us a text Music has a remarkable ability to transport us through time, evoke powerful emotions, and even heal our psychological wounds. This fascinating connection between melodies and mental wellbeing takes center stage as we explore how the songs that soundtrack our lives can profoundly impact our emotional health. The power of musical association reveals itself through Casey Clark's touching story. After losing her grandfather, she found solace in Michael Bublé's album—the last gift ...