<description>In this episode we get to unpack what makes us up in terms of the self and understand the influence it has on our lives. 
</description>

In this episode we get to unpack what makes us up in terms of the self and understand the influence it has on our lives. 


Self Image.

<description>In this segment we get to understand what it is to have a brand of yourself and letting it speak for you, before you speak for you. 
</description>

In this segment we get to understand what it is to have a brand of yourself and letting it speak for you, before you speak for you. 


Personal Branding. 

<description>In this segment we get to see why we start but never finish and how we can break the never-ending cycle of the same.
</description>

In this segment we get to see why we start but never finish and how we can break the never-ending cycle of the same.


Seeing it Through.

<description>In this episode we get to weigh the scales of being content and accepting things truly as opposed to being complacent and settling for the status quo. 
</description>

In this episode we get to weigh the scales of being content and accepting things truly as opposed to being complacent and settling for the status quo. 


Contentment Vs Complacency...

<description>In this segment get to know whether you've been giving from a point of lack which may be causing feelings of inadequacy and how to overcome these feelings. ☺❤❤
</description>

In this segment get to know whether you've been giving from a point of lack which may be causing feelings of inadequacy and how to overcome these feelings. ☺❤❤


Pouring from an empty cup. 

Hello welcome to my world of opinions and ideas about issues life moreso mental and emotional health from a psychological point of view in a simplified and fun way as I also share some of my own experiences. ‘The ability to be in the present moment is a major component of mental wellness’.. 🌺✨

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