Inside My Busy Mind
Inside My Busy Mind

Inside My Busy Mind

Kay

Overview
Episodes

Details

A very laidback, non-scripted, and openly vulnerable podcast where I speak about absolutely anything that is inside my busy mind. As a 24 year old living in this day and age, mental health is a major focus. This is going to be a release and a safe space for me to share my thoughts with others. Thank you if you choose to join me in the chaos!

Recent Episodes

Find Value in Your Worth
FEB 11, 2023
Find Value in Your Worth
It can be difficult for some of us to truly see our own worth until something shocks us into understanding it. Our worth needs to be valued by ourselves before it can be valued by others. Follow me on instagram @producedbygaia , you can contact me there or email me at [email protected]. Much love!🐝
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12 MIN
Don’t Let the Little Things Take Up So Much Space
JAN 23, 2023
Don’t Let the Little Things Take Up So Much Space
Often we hear the phrase “enjoy the little things in life,” and while this is true, sometimes the little things also get in our way. They prevent us from seeing what’s really important. Follow me on instagram @producedbygaia , you can contact me there or email me at [email protected]. Much love!🐝
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9 MIN
My 2022
JAN 23, 2023
My 2022
It’s been a while!! Here’s a quick overview of how my 2022 played out. Thanks for sticking around, and if you’re new, welcome 😊. I have no expectations for the podcast this year, it’s just for fun. A side hobby. Enjoy! Follow me on instagram @producedbygaia , you can contact me there or email me at [email protected]. Much love!🐝
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11 MIN
Connect to Your Child Self
JUN 16, 2022
Connect to Your Child Self
A great practice for healing parts of you that will help you progress and move forward. Speak to your current self the way you’d speak to your child self and see how things shift and change. Follow me on instagram for more updates and information @producedbygaia , you can also contact me there or email me at [email protected]. Much love!🐝✨
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10 MIN
Here and Now
JUN 16, 2022
Here and Now
It’s easy to remain stuck in the past and worry too much about the future. What we struggle most with is being in the here and now, the most important place we can be. Follow me on instagram for more updates and information @producedbygaia , you can also contact me there or email me at [email protected]. Much love!🐝✨
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11 MIN