So Here's The Thang

Welcome byke, ya'll! The SHTT crew has created an impactful episode we hope you'll enjoy. 

We start with announcements about changes to the show to lay the foundation for your listening ears in the new season of SHTT. We always say life is about swift and consistent transition, which often means change, so we're hopeful you'll enjoy growing with us this season. 

We introduced our first new segment, Wellness Check, which will focus on the healthy and challenging triggers we experienced during the day of our recording and how we navigated them to a positive outcome or new perspective. We also honored ourselves by sharing an affirmation we had for the day. 

Next, we dive into our staple News You Can Use with Donnie, where he walks us through news essential to us that would resonate with you or not. We have a new segment produced by Jasmine focused on women's issues. In It, she shares her heart concerning various women's chronicles from her experience and perspective. 

Finally, we walk our listeners through our current life's rollercoasters that have us spiraling. We also share where our lives are progressing and offer insightful information about our triumphs because celebration is always in order when we overcome something that threatens to overtake us. 

Enjoy the show! We're glad you're here!

That's a wrap! Thank ya'll for another fantastic season. We appreciate you being a part of our community.

In our season finale, we listened to Donnie's Honesty Hour responses and provided commentary alongside our perspectives. We also have some News You Can Use with colorful banter included. Donnie's book club information is below if you are reading along with us.

Happy holidays in whatever way you celebrate, and we wish you a happy new year! Enjoy the show!

The book is Boundaries by Dr. Henry Cloud & John Townsend.

Where: Amazon, $17-22 dollars.

We're byke with another "Happy Hour" episode for ya'll. We've been away for a minute, and baby my, how things have changed. We're discussing a new marriage, new relationships (aggressively single where), and community.

We had so much SHTT to catch up on that we didn't get deep into News You Can Use; however, we definitely touched on a couple of polarizing news topics since we've been gone. Thanks for listening, and enjoy the show!

This is an episode about nothing. We turned on the mics and started chit-chatting with liquor in our cups. It was a time. You should've been there, but you can listen in. Enjoy the show!

Sometimes in life, you have to call the manufacturer and tune in for a depiction of that illustrated by Donnie. In this episode, we also discuss influencer and entertainment news you can use featuring RaeShanda and that wife.

Additionally, we discuss SkeeYee Queen Sexyy Red via a conversation about aging.

Finally, we dive head-first into our conversation about grief and the interconnectivity of self-compassion, relationships, and sex.

There will be a part two to this conversation, so stay connected. Until then, enjoy the show!