South Asian Strong

In this impromptu episode my friend Rahul ends up interviewing me for my raw and unedited thoughts on all things fitness. What was supposed to be a self-development podcast with me interviewing him on entrepreneurship turned into a unfiltered take on the current state of the fitness industry, recent trends, and what it takes to actually transform, especially as a young South Asian man.

Featuring Prachi Brambhatt. Prachi is an avid gym go-er and former athlete who has faced some unique obstacles on her journey to great health and fitness as a South Asian Woman. We cover cultural obstacles, taboos and other challenges SA women may deal with while trying to get fit. Prachi also has a wealth of knowledge to share about all things fitness and we cover exercise, diet and lifestyle strategies she has implemented to get incredibly fit!