Wellness Wednesday

I will be going over ways to practice self love and manifestation. I will also be breaking down what manifestation is.

In this episode I will talk about my platform give some hope! I will also discuss the topic of suicide prevention.

𝒮ℯ𝓁𝒻 𝒢𝓇ℴ𝓌𝓉𝒽: Here are 4 reminders while you embark on your self growth journey, 3 activities to help with having a more positive mindset, and a conversation about the topic of self growth!

This is a segment on understanding what anxiety is and learning some ways to reduce it.