Escaping Grind Culture: Healing from Burnout in 2025
MAR 30, 202558 MIN
Escaping Grind Culture: Healing from Burnout in 2025
MAR 30, 202558 MIN
Description
Marlee calls out the toxic systems and culture that are keeping us stuck in a cycle of burnout and brings awareness to all the ways we've been conditioned and programmed to perpetuate the cycle of burnout. Marlee dives into the root causes of burnout and discusses ways you can heal from scarcity mindset, internalized capitalism, urgency culture, and hyper-individualism. Marlee also shares personal updates on her journey healing from burnout while still having a corporate job and she shares practical tips and tools to help you break free and heal from burnout for good! Heal the worthiness wound and increase your self-worth- In Marlee's new audio course, gain a deeper understanding of how low self-worth is impacting your life and contributing to your burnout and heal the worthiness wound at the root! To learn more click here: https://shifting-with-marlee.teachable.com/p/self-worthList of books mentioned in the podcast episode: https://bookshop.org/lists/books-to-help-you-heal-from-burnoutListen to Episode 25 - Healing from Burnout here: https://shifting.buzzsprout.com/1022566/episodes/10450146-healing-from-burnoutListen to Episode 29 - Getting Free with Laura Hartley here: https://shifting.buzzsprout.com/1022566/episodes/11294987-getting-free-with-laura-hartleyListen to Episode 46 - Healing from Burnout Using Human Design with Christy Yael here: https://shifting.buzzsprout.com/1022566/episodes/14751275-healing-from-burnout-using-human-design-with-christy-yaelSend a textSupport the showDownload Marlee's FREE 13-page guide to healing from burnout: https://view.flodesk.com/pages/6414eb0277832bf800372d9b Book a healing and activation session with Marlee: https://shiftingwithmarlee.myflodesk.com/healingsession Sign up for the Shifting with Marlee monthly newsletter here: https://view.flodesk.com/pages/62e6e0073e2a2e3f854a892eConnect with Marlee on Instagram @shiftingwithmarlee