<description>&lt;p&gt;In this episode, Heather shares her journey of finding hope and healing after a severe eating disorder. She opens up about the realities of recovery, the mindset shifts that made lasting change possible, and the deeper freedom that comes with reconnecting to your body. This is part 1 of a 2 part series.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Trigger warning&lt;/strong&gt;: numbers, calories, talk of eating disorders and weights are discussed here. Please listen with care.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Join The HA Society&lt;/p&gt;&lt;p&gt;&lt;a href="http://thehasociety.com/join" rel="nofollow"&gt;http://thehasociety.com/join&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Work 1:1 with us to get your period back&lt;/p&gt;&lt;p&gt;&lt;a href="http://thehasociety.com/coaching" rel="nofollow"&gt;http://thehasociety.com/coaching&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jool Wellness Supplements&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.joolwellness.com/pages/beef-liver-and-oysters-for-hypothalamic-amenorrhea-recovery" rel="nofollow"&gt;https://www.joolwellness.com/pages/beef-liver-and-oysters-for-hypothalamic-amenorrhea-recovery&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us on IG&lt;/p&gt;&lt;p&gt;&lt;a href="http://instagram.com/thehasociety" rel="nofollow"&gt;http://instagram.com/thehasociety&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://instagram.com/danisheriff" rel="nofollow"&gt;http://instagram.com/danisheriff&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel='payment' href='https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations'&gt;https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations&lt;/a&gt;</description>

The Hypothalamic Amenorrhea Podcast

Dani Sheriff

342: Recovery Hope After a Severe Eating Disorder w/ Heather Part 1

NOV 5, 202551 MIN
The Hypothalamic Amenorrhea Podcast

342: Recovery Hope After a Severe Eating Disorder w/ Heather Part 1

NOV 5, 202551 MIN

Description

In this episode, Heather shares her journey of finding hope and healing after a severe eating disorder. She opens up about the realities of recovery, the mindset shifts that made lasting change possible, and the deeper freedom that comes with reconnecting to your body. This is part 1 of a 2 part series.Trigger warning: numbers, calories, talk of eating disorders and weights are discussed here. Please listen with care.Join The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingJool Wellness Supplementshttps://www.joolwellness.com/pages/beef-liver-and-oysters-for-hypothalamic-amenorrhea-recoveryFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations