Bridge To U:
Bridge To U:

Bridge To U:

Monique Russell

Overview
Episodes

Details

Bridge to U focuses on diversity, inclusion and understanding for black cultures. It is a place where Monique Russell hosts transformative discussions focused on enhancing communication skills, nurturing emotional intelligence, and navigating the intricate tapestry of intercultural dynamics and diversity within Black cultures. The vastness of the African diaspora requires us all to do our own D&I work. This work is necessary in order to build up unity through conversations and insights required for an awakened and aligned way of living as Black people. Monique Russell serves as your guide through a world where communication is an art. Through insightful conversations and engaging storytelling, listeners explore the nuances of effective communication. From speech to body language, Monique equips her audience with tools to foster understanding and empathy. At the heart of "Bridge to U" lies emotional intelligence – a vital skill in today's interconnected world. By interviewing thought leaders and individuals with compelling stories, Monique delves into the intricacies of emotional intelligence. Listeners uncover layers of self-awareness, empathy, and interpersonal finesse, pivotal in forging authentic connections. It doesn't stop there. She delves into the vibrant landscape of intercultural communication. Monique's podcast sheds light on diverse viewpoints and offers actionable insights to navigate communication barriers. Diversity and inclusion take center stage as Monique Russell amplifies voices within Black cultures. The podcast becomes a safe haven for thought-provoking conversations about identity, representation, and the urgent need to highlight positive Black perspectives. "Bridge to U" is a catalyst for personal transformation and societal change. Each episode is an opportunity to bridge gaps, forge connections, and cultivate appreciation for the fusion of communication skills, emotional intelligence, and intercultural dynamics within Black cultures. Subscribe now to unlock insights that reshape your approach to communication, elevate emotional intelligence, and deepen understanding of the cultural mosaic around us.

Recent Episodes

Access Is Not Enough: Preparing the Next Generation to Thrive
JUN 3, 2026
Access Is Not Enough: Preparing the Next Generation to Thrive
Audrey Awasom, affectionately known as Audrey Awesome, is a program leader, social entrepreneur, founder, and advocate for women, students, and next-generation talent. I first connected with Audrey through her work as Senior Manager of Programs at WBENC, where she supports programming that helps women-owned businesses, entrepreneurs, and emerging leaders access opportunity, build visibility, and grow. But as I prepared for this conversation, I learned that Audrey’s work around readiness and opportunity started long before her current role. Born in Cameroon and raised in Maryland, Audrey’s journey was shaped by family, service, and the power of guidance. As a student, she participated in ACES, a program that provides individualized coaching, scholarship opportunities, and career readiness support for students who have been historically underrepresented in higher education. That experience helped shape Audrey’s belief that getting access to college or opportunity is only one part of the journey. Students also need guidance, confidence, preparation, and support to thrive. While at Montgomery College, Audrey co-founded the One Heart Project, a career readiness initiative for women experiencing homelessness. That project later became the foundation for Noble Uprising, the nonprofit she founded to serve, educate, and empower women leaders, entrepreneurs, and changemakers. Audrey is also the founder and CEO of Luminary Branded Solutions, a promotional products company that creates memorable branded product solutions for businesses, conferences, events, and government agencies. Her leadership has been recognized by D.C. Inno’s 25 Under 25, the United States Congress, and through opportunities such as ringing the closing bell at the NASDAQ Stock Exchange. In this conversation, we’ll explore Audrey’s story, her work at the intersection of access and readiness, her commitment to women’s advancement, and what institutions, companies, and leaders can learn from her journey about preparing the next generation for meaningful opportunities. Key Takeaways: Access is not enough. Students and emerging leaders need more than an invitation into the room. They need the skills, practice, confidence, and guidance to thrive once they arrive. Entrepreneurship is a readiness tool. Even students who never start a business can benefit from entrepreneurship education because it teaches problem-solving, communication, buy-in, creativity, leadership, and resilience. Readiness must begin earlier. Audrey believes entrepreneurial thinking should start as early as elementary school because students need to learn early that they can be solutions to the problems they see. Confidence is cultivated through exposure and experience. Confidence does not come only from being told you are capable. It grows when students test ideas, speak up, build something, practice, and see what is possible. Social entrepreneurship teaches proximity and responsibility. Audrey’s work with women experiencing homelessness shows how asking questions, listening deeply, and getting close to the problem can lead to more meaningful solutions. Environment matters. In Audrey’s career readiness work, the women were not only helped by resumes or interview practice. They were also helped by community, joy, dignity, shared meals, and an atmosphere that allowed them to show up fully. Relationships are different from contacts. Audrey reminds listeners that people may know many people, but real relationships require care, attention, curiosity, and genuine investment. Your best days are now. Audrey’s closing message is a powerful reminder that people are not too young or too old to have an impact. The time to use your voice, story, skills, and influence is now. Listen to the episode and share your biggest insight or learning moment. Connect with Audrey Awasom. LinkedIn | Or email with feedback or questions: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices
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54 MIN
Are You Ready, or Just Talented? The Workforce Gap We Keep Ignoring
MAY 6, 2026
Are You Ready, or Just Talented? The Workforce Gap We Keep Ignoring
I sat down with industry leader, connector, and former RIMS president, Robert Cartwright Jr., to unpack what it truly takes to move from potential to preparedness, especially for students and professionals entering spaces they were never exposed to. Robert brings over 30 years of experience in the risk and insurance industry and is now focused on building pipelines through HBCUs—creating access to careers many don’t even know exist. But this conversation wasn’t just about industry. It was about identity, readiness, and what separates those who get in the room from those who thrive in it. He shares powerful stories—from intentionally failing a grade to reclaim his identity, to being promoted seven times based not just on performance, but on how he showed up. And most importantly, he breaks down the real gap: it’s not talent—it’s mentorship, exposure, and understanding the language of the room. Key Takeaways: We don’t have a talent problem—we have a readiness problem. Talent exists everywhere, but access, exposure, and preparation do not. Mentorship is not optional—it’s essential. The biggest gap between education and employment is guidance, not intelligence. Learn to be “bilingual.” You can be fully yourself and learn the business language required to navigate professional spaces. How you do the work matters more than what you do. Execution, detail, and presence are what get you promoted—not just competence. Reading expands your range. One source of information limits your thinking. Multiple perspectives build sharper leaders. Companies must take responsibility too. Hiring talent without structured onboarding and development is setting people up to fail. The next generation is not lazy—they are uncertain. They are navigating a world without the stability previous generations had, and they’re seeking alignment, not just employment. Listen to the episode and share your biggest insight or learning moment. Connect with Robert Cartwright Jr. LinkedIn | Or email with feedback or questions: leadership@clearcommunicationsolutions. Learn more about your ad choices. Visit megaphone.fm/adchoices
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37 MIN
Finding the Funny & Redefining Black Masculinity
NOV 12, 2025
Finding the Funny & Redefining Black Masculinity
In this episode of The Bridge to U Podcast, I sit down with the amazing Kiara “Kiki” Walker — a powerhouse producer, storyteller, and podcast host. Kiara is the co-host of the wildly popular CockTales: Dirty Discussions, a sex-positive comedy show turned national tour, and the host and producer of XO Man, a groundbreaking podcast exploring Black masculinity through the voices of celebrity Black men. We talk about how humor became her healing tool, what it takes to create authentic conversations in podcasting, and how she uses curiosity to go beyond assumptions and make her guests feel truly seen. From her stories about CockTales to the behind-the-scenes of XO Man, Kiara shows us what it looks like to hold space for vulnerability, laughter, and cultural truth. You’ll walk away with insights on: How finding the funny helps us heal and grow. Why too many voices can lead to “manufactured authenticity.” The gap XO Man is filling for Black men and their stories. What performance vs. message means when interviewing high-profile guests. The reality of building, scaling, and touring a podcast from scratch. About My Guest: Kiara “Kiki” Walker Host & Producer of XO Man Co-host of CockTales: Dirty Discussions Digital strategist and storyteller with 6+ years of experience Graduate of Howard University, background in media and journalism Cookbook author (Klassy-Baste), book club founder, and group travel host   Follow Kiara here: CockTales Podcast Instagram: @kikisaidso XO Man on all podcast platforms If you loved this conversation, please share this episode with your community and on your favorite platforms. Don’t forget to subscribe to The Bridge to U Podcast and leave a review so more people can discover these transformational conversations. Listen to the episode and share your biggest insight or learning moment. Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube Or email with feedback or questions: [email protected] Produced by Breadfruit Media Learn more about your ad choices. Visit megaphone.fm/adchoices
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56 MIN
What Black Families Teach Us About Leadership — If We Question the Question
OCT 1, 2025
What Black Families Teach Us About Leadership — If We Question the Question
What would happen if you stopped building teams and started building connections? In this powerful episode, Nikki Pounds, speaker, Goldman Sachs alum, founder of HR Unequivocally, and author of The Leader Who Cares teaches us that teams that are connected have more fun. And fun is the fruit of trust. When Nikki Pounds told me about her siblings, I was instantly inspired. Six siblings. 60+ years of unity. Never once estranged. Not one falling out. Nikki brings her signature warmth and wisdom as she shares how family, unity, and intentional connection shape her leadership and business philosophy. Together, we explore: Family as Strategy. Her father built a business with $32 and her mother’s support at 2am. That blueprint, persistence + partnership is the same one we need in business. Money is not the foundation. Connection is. Boundaries are Love. In her family, siblings ask permission before giving advice. “Can I share something with you?” That’s a model for psychological safety because boundaries create belonging and when they aren’t supported with accountability, they are rarely enforced. Question the Question. Nikki’s TED Talk reminds us: assumptions show up in the smallest phrases. “When are you getting married?” “When’s the next child?” We do the same in the workplace: “When will you get promoted?” “Why aren’t you leading yet?” These narrow questions push people into boxes. The better question? “What’s exciting for you right now?” Open questions unlock authentic leadership. Black Cultures Are Not a Monolith. Even twins aren’t identical in their experiences. The same is true across African, Afro-Latin, Caribbean, and African American communities. Leaders who flatten us into “sameness” miss the richness of legacy and difference. Here’s the deeper connection: The way you honor your family is the way you build your culture at work. If you celebrate birthdays with intention, celebrate wins at work with intention. If you don’t cross boundaries at home, don’t cross them at work. If you check assumptions at the dinner table, check them in your boardroom. Nikki’s story of her entrepreneurial family, her insights on HR strategy, and her call to laugh more and take ourselves less seriously remind us all that connection is the foundation of care, culture, and transformation. Listen to the episode and share your biggest insight or learning moment. Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube Or email with feedback or questions: [email protected] Produced by Breadfruit Media Learn more about your ad choices. Visit megaphone.fm/adchoices
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44 MIN