Looking for ways to make your body recover faster, improve, and work more effectively. This prompted us to reach out to our guest Eddie Garcia, the General Manager of 5 Star Nutrition of Cedar Park TX, a suburb outside of Austin, TX to study strength training, conditioning and nutrition, and supplementation in particular. In this educational episode, we get information on the best supplements for your jiu-jitsu training.  Also, we get into a heated debate over what makes a G.O.A.T (Greatest Of All Time) in MMA and propose the question "Should character off the mats/cage be a factor in a GOAT'S resume?"  Website: 5starnutritionusa.com Address: 1465 E Whitestone Blvd, Ste 320, Cedar Park, TX 78613