This is an interview with Kristen from Heels and Holsters. Find her on IG @heelsandholsters Some cool things we talked about: * Her no-excuses, practical guide that you can read in five minutes a day for 10 days * Topics in her guide: 1. Acceptance (A) 2. Self-Care Physical Activity (S) 3. Self-Care Sleep or Lack or It 4. Self-Care The Way You Look 5. Self-Care Nutrition 6. Self-Care Spiritual/Emotional 7. Self-Care Social 8. Independence- Solitude (I) 9. Independence- Motherhood Help 10. Planning for You (P)

Blue Wives Tribe

[email protected] (Heels and Holsters, Nicole, Blue Wives Tribe, Kristen)

Heels and Holsters

AUG 24, 202133 MIN
Blue Wives Tribe

Heels and Holsters

AUG 24, 202133 MIN

Description

Find Kristen's merch and free preview of her book,  Be a Happy Police wife in Motherhood  hereBe a Happy Police Wife in Motherhood Audio Book here