In this episode,  Adam Torres interviews Dr. Tina Koopersmith, Founder of DrTinaPlays, podcast host of Your Healing Playground, and bestselling author of Your Healing Playground: How Play, Pleasure, and Connection Unlock Your Body’s Power to Heal. Dr. Tina shares why chronic illness and infertility are rising, how stress-driven nervous system patterns impact health, and why play, pleasure, and connection can help unlock the body’s natural ability to heal. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices