Wake Up and Unfold
Catarina Page
Recent Episodes
10. This is What Moldavite Did to My Life in a Month
In this episode I share with you my personal experience since I started wearing Moldavite. If you're never heard of the stone, not to worry, I also give you a brief introduction about this famous tektite that is all over social media.
Do you own a piece of Moldavite? I'd love to know your experience!
Feel free to share it with me on social media!
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Find me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.
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Episode 9. You Are the Master of Your Reality and the Universe Is Your Team
Have you been communicating with your team? In this episode, I give you a mini dose of motivation to take the leadership role in your personal reality. You are the master of your life, so start acting like one!
Let's Get Social!
Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.
Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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8. How to Cultivate Self-Awareness; The One Skill We Should All Master Is Not Taught in School
What is the importance of self-awareness in our lives?
In this episode, I share with you how self-awareness can greatly assist your personal growth and be a crucial skill to have, especially if you aim to manifest your desired reality.
At the end of this episode, I'll give you a glimpse on how you can start cultivating self-awareness today.
Keep in mind that this is not an overnight process, but rather a slow change of perspective that will transform your way of thinking in the long run.
So if you're ready to take another step towards the life of your dreams, then press play and let's begin!
Let's Get Social!
Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.
Four Sigmatic
Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.
SleepBand
The world's most comfortable headphones designed for bedtime!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Ep 7. This Ridiculous Hack Will Help You Stop Procrastinating and Take Back Control of Your Life
In this episode, I share with you a simple hack I have been using over the past couple of years that helps me stop procrastinating and taking over control of my life even when I am watching highly addictive and entertaining TV shows or social media content.
If you have been struggling with procrastination, and/or wish to create more time to work on your dreams, self-care, personal life, etc. Then this episode is for you!
Let's Get Social!
Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.
Additional Resources Mentioned in This Episode:
Book: Breaking The Habit of Being Yourself - By Dr. Joe Dispenza - How to Lose Your Mind and Create a New One.
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Four Sigmatic
Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.
SleepBand
The world's most comfortable headphones designed for bedtime!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Wake Up and Unfold is about awakening and elevating your life through self-awareness, we’re here to help you lose yourself, let go of what doesn’t serve you, so you can be finally FREE to create happiness, abundance and fulfillment in your life. Consider this podcast your weekly dose of self-awareness development, and me as a friend that really cares about you. Follow on TikTok and Instagram @thecatarinapage for daily nuggets of wisdom.
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