<description>&lt;p&gt;1. Lightning conductors [0:02]2. Building a log cabin [1:34]3. All thoughts are driven by emotion [3:02]4. Intense self-development [3:52]5. When your practices are not working [4:18]6. Identity changes can be difficult [5:09]7. Learning about YouTube - 5 to 1200 Subs [7:13]8. Summary [8:44]&lt;/p&gt;
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1. Lightning conductors [0:02]2. Building a log cabin [1:34]3. All thoughts are driven by emotion [3:02]4. Intense self-development [3:52]5. When your practices are not working [4:18]6. Identity changes can be difficult [5:09]7. Learning about YouTube - 5 to 1200 Subs [7:13]8. Summary [8:44]

Recent Magic - The Lightning Conductor

<description>&lt;p&gt;How to meditate, how to rest, how to live.Read this in my journal.. https://journal.chris-walton.com/p/meditation-is-not-escape-consuming?r=j3557&lt;/p&gt;
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How to meditate, how to rest, how to live.Read this in my journal.. https://journal.chris-walton.com/p/meditation-is-not-escape-consuming?r=j3557

meditation is not escape, consuming is not rest, aliveness is both

<description>&lt;p&gt;THIS IS A HYPNOTIC CARTRIDGE EXERCISE..What cartridge did you wake up with today?Did you wake up ruminating about the same old shit?What cartridge are you running right now?Does it serve you?Try this hypnotic exercise to let go of anything that no longer serves you..You are going to take a few breaths and then imagine removing a negative thought cartridge from your mind.And remember it’s hypnosis so the more you lean into believing it, the more powerful the result.READ MY ARTICLE HERE: https://journal.chris-walton.com/p/thoughts-are-games-cartridges&lt;/p&gt;
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THIS IS A HYPNOTIC CARTRIDGE EXERCISE..What cartridge did you wake up with today?Did you wake up ruminating about the same old shit?What cartridge are you running right now?Does it serve you?Try this hypnotic exercise to let go of anything that no longer serves you..You are going to take a few breaths and then imagine removing a negative thought cartridge from your mind.And remember it’s hypnosis so the more you lean into believing it, the more powerful the result.READ MY ARTICLE HERE: https://journal.chris-walton.com/p/thoughts-are-games-cartridges

Thoughts are Games Cartridges - Have you ever tried removing negative ones?

<description>&lt;p&gt;A hypnosis and mindfulness-filled talk on how to become open to change.&lt;/p&gt;
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A hypnosis and mindfulness-filled talk on how to become open to change.

What is Recent Magic? Hypnosis for The Moments when Everything Changes

<description>&lt;p&gt;Try this at the end of your day.Write to yourself 5 years in the future, also known as, You+5.Read my journal post on You+5 Journaling here:https://journal.chris-walton.com/p/you5-journaling&lt;/p&gt;
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Try this at the end of your day.Write to yourself 5 years in the future, also known as, You+5.Read my journal post on You+5 Journaling here:https://journal.chris-walton.com/p/you5-journaling

You+5 Journaling - Even the worst day can be turned around by a revelation.

I help people learn mindfulness and self-hypnosis.
Every day I find opportunities to grow. 
I call it RECENT MAGIC.

RECENT MAGIC by Chris Walton

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